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Motsetserepa needs help

Mental health is one critical element in someones life but gloomily, it is often overlooked. Topics centered on mental health and depression dominate the public discourse. The national conversation surrounding mental wellness, both online and offline has aided in the stigma of suffering from depression being removed, slowly but surely.[ihc-hide-content ihc_mb_type=”show” ihc_mb_who=”1,2,3″ ihc_mb_template=”1″ ]

Though society has recently developed the language and perspective to expand our understanding, through data and first-hand accounts, the current conversation surrounding mental health and depression isnt quite new; its been subtly channeled through music through time.

And historically, rap music has always served as a medium for artists to share their struggles. Hip-hop artists have delved deeper into discussing the reality of mental wellness and how it affects their personal and professional lives, from being vocal about getting therapy to coping trough self-care. All these states of transparency in their music help to promote a fuller understanding of mental health.

WILLIAM LAST DROPS NEW SONG HELP

Bofelo Molebatsi, famously known as William Last KRM is the most compelling personality that the local hip-hop has ever produced. His influence reverberates within the culture and most of his songs deal with all of the emotion of the human experience, innermost feelings against the backdrop of an impending relationship with his father.

William Last KRMs father has been distant and absent his entire life, but the two have since kissed and made up.

The new song, Help, is an exorcism of sorts. The songs finds William reminiscing about all the traumatic events of his life and how they shaped him. In the opening refrain, the song tells us that it is a movie based on real life events.

In the movie, a group of gents are seen sat down in support grow narrating how life events unfolded, with a background voice saying this is how I lost it all. William Last KRM was next to speak.

In this new song, Motsetserepa, as he is commonly known, spoke about how he is trying to be calm and strong but he is still miserable, singing I just read the Bible/too sad but I am still suicidal/The life Im living is not stable/ the way you are making everyone believe that I got this/Im guessing all these people ba itse gotlhe/When I am sad/when Im happy/koore ke di judge.

The How It Feels hit maker croons that the reason why he is depressed is how people treat him. In the previous hit, How It Feels, William Last KRM expressed the same anxiety, crying out loud that he has been body shamed.

People keep pushing me/ the reason why I am depressed is how people treat me/Ba re William naare o criminal/Just like your brother went to prison/Youre like an animal/Ey shut up I am trying to be a father/I feel suicidal everytime I feel emotional/I have been trying to fight my demons/I have been trying to fight my demons/I need help/Every time ha ke lela all these people ba tshega ka nna/You are my number one fan gata le nna/

Dont be acting lie you dont know me tlhaloganya/When life gets tough we gotta act like re magwimba/Nna ke battle tshelenyana ya basimanyana (aah)/ Nna ke battle tshelenyana ya banyana kana (aah)/Wanna do it for my fam le difan/ If I dont then it means ba nthakhata/Everything I do is unpredictable/When I dropped a song fanbase got emotional/Fella told me sometimes you gotta physical/But everytime when I get up in that zone it gets critical/

MOTSETSEREPA FEELING MUCH BETTER- SOURCE

He once again reiterated that he is hustling hard and he is doing it for his family and devoted supporters. Even though he has had his fair share of emotional anxiety, a source close to William Last KRM told this publication that he is doing much better than before.

The song really communicates to the world and to the people who are going through the most. Depression and other mental health issues reached peak especially during the COVID-19 era and the world is feeling the effects now.[/ihc-hide-content]

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WeekendLife

Mrs Botswana’s ‘MO’ to gender parity

18th March 2024
Mrs. Portiah S Mokgathong

Mrs. Portiah S Mokgathong, an illustrious beacon brightening the corners of Botswana, wields her vision for gender equity and empowerment like a torch, illuminating paths for her community. Standing at the helm of the Anaya-Tlhwatlhwa Foundation, and donning multiple hats as an international personal wellness coach, a savvy business magnate, and the esteemed Mrs. Botswana 2023/24, her mission is to cast rays of change into the lives she touches.

Her strategy for bridging the gender divide is both comprehensive and visionary. Mokgathong, understanding the vitality of lifting women and girls, equally champions the cause of young boys and men. She advocates for a culture of mutual admiration and understanding across gender lines, fostering a society unbound by the shackles of conventional gender roles—a society where balance and harmony reign supreme.

 

In her magnum opus, a collaborative venture with entities like NAPHA, Men and Boys for Gender Justice, the Botswana Police Service, and Girls for Girls Botswana, lies a quest for familial empowerment. Her goal is to fortify the foundation of families, supporting parents and guardians, sons and daughters alike, equipping them with the capabilities to forge strong intrapersonal and professional bonds.

 

“My project is family oriented, we want to focus on the family as a whole, we want to help both parents or guardians, men and women and the children of households both boy and girl. I am passionate in doing so because lately women and the girl child have been given a pedestal, they have been given a lot of help and a lot of recognition while men are considered as perpetrators and young boys are neglected, therefore we want to groom both the girl and boy child so that they grow up to be able to interact with each other and when they get to relationships, be it personal or work wise,” she said.

 

Mokgathong’s reach extends further than mere intervention; she invests in the empowerment of individuals through education, skill development, and the allocation of resources crucial for autonomy and enduring triumphs. By nurturing innate capabilities, igniting the flames of innovation, and promoting entrepreneurship, she sets the stage for marginalized communities to emerge from the shadows of dependency, crafting their own realms of prosperity.

 

“As we educate a girl child to be strong and independent, we also enable a young man or boy to be able to accept that strong independent woman, ensuring that the equation is balanced. I also want to help stop gender-based violence while protecting our children. When I began my initiative, it was based on GBV and child protection, but it developed into campaigning for the less fortunate and vulnerable,” she stresses.

 

Her journey, fraught with hurdles, including early disappointments in her pursuit of the Mrs. Botswana title, stands testament to her resilience and indomitable spirit. Gratitude fills her heart for mentors, sponsors, kin, and comrades whose support has sculpted her into the powerhouse she is today.

 

She says: “People want to be involved with you when you are a top finalist or the reigning queen. When I first started, I was only a person, and it was difficult and time-consuming to generate cash, solicit donations, and obtain obligation, particularly in rural areas. But right now, as the reigning queen it is a bit easier to reach out to collaborators and sponsors and I pray to God that as I am continuing with my project after crowning the new queen it will continue to be so and growth and more people will be willing to invest and help out.”

 

Juggling her myriad roles demands the prowess of a maestro, yet Mokgathong thrives by weaving her family into her philanthropic endeavors and mastering the art of time management. She empowers young aspirants to self-reflect, establish objectives, harness mentorship and sponsorship, and gear up for the trials that lie ahead.

 

As Mrs. Botswana, her ambition soars beyond personal accolades; it’s tethered to the upliftment of her nation through the empowerment of women, the nurturing of men’s talents, and the preparation of the youth for a flourishing future. She envisages expanding the Anaya-Tlhwatlhwa Foundation’s influence, delving deeper into rural engagements to sow seeds of empowerment and hope for generations yet to come.

 

“For charity work to be more effective, I believe we need to empower other than just giving. We need to empower the less privileged and the vulnerable, with the right skills and knowledge so that they can sustain themselves in the long run. We need to help those who are talented and innovative. I am proud to say my work is doing wonders, the kids that we are mentoring are able to find direction in life, they now know what they want to be as they grow up and they are able to identify subjects they want to study and career they want to pursue. Families that we have been in contact with, families that are from different background are able to identify their skills and they are able to grow and turn them into businesses.”

 

In essence, Mrs. Portiah S Mokgathong stands as a pillar of strength and a source of inspiration in Botswana. Her unwavering commitment to fostering gender equality, community upliftment, and personal development lights the way for others. Through her relentless endeavors and steadfast dedication, she renders a profound impact on her community and beyond, etching a durable mark of empowerment and optimism.

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WeekendLife

The narrative of joy’s true roots unfolds

18th March 2024
Happiness Research a Game Changer for the Environment

 

 

 

 

AUBREY LUTE

STAFF WRITER

 

Happiness research is proving to be a game changer for the environment, as it challenges the traditional notions of success and well-being that have led to environmental destruction. Author Jeff Golden, in his book Reclaiming the Sacred, highlights the findings that money and possessions account for only a small percentage of people’s happiness. Beyond meeting basic needs, additional money does not significantly increase happiness and can even undermine well-being by compromising relationships, leisure time, and gratitude.

 

This luminous work, crowned as the pinnacle of environmental literature by IndieReader and hailed across genres at the Nautilus Book Awards, shares prestigious laurels with luminaries such as the Dalai Lama and Brené Brown. It delves deep into the heart of happiness, revealing a threadbare connection to material wealth that has been our misdirected pursuit since the twilight of the 1940s.

 

The decline in happiness in the United States and other industrialized nations since the 1940s can be attributed to the emphasis on economic growth and consumption as measures of success. This focus has led to environmental destruction and a disconnect from the joy and wonder inherent in the world. By shifting our relationships with money and possessions, we have the opportunity to elevate our quality of life and reconnect with what truly matters.

 

One of the key insights from happiness research is that people living in serious poverty are still satisfied with their lives, while wealthy individuals often struggle to find happiness. Money does not equate to happiness, and the pursuit of wealth can actually diminish the ability to savor positive emotions and experiences. Even lottery winners find that their happiness levels return to baseline within a few months.

 

The optimal amount of work to maximize happiness is around 8 hours a week, highlighting the importance of balance and leisure time in well-being. By reevaluating our priorities and shifting away from materialism, we can create a more sustainable and fulfilling way of life.

 

Further explorations in Golden’s magnum opus present a paradox of satisfaction amidst scarcity, with a significant majority finding contentment in the face of poverty, juxtaposed against the fleeting happiness of wealth. The narrative delves into the diminishing returns of affluence on the ability to cherish life’s fleeting moments and the ephemeral nature of fortune’s favor. It posits a provocative thesis on the optimal engagement in work for harvesting happiness, challenging the sanctity of the 40-hour workweek.

 

 

Jeff Golden, with his background in sustainable development and environmental advocacy, brings a unique perspective to the discussion of happiness and its impact on the environment. Through his book Reclaiming the Sacred, he encourages readers to reconsider their relationship with money and possessions and embrace a more holistic approach to well-being.

 

The happiness research is a powerful tool for promoting environmental sustainability. By recognizing that true happiness lies beyond material wealth, we can make choices that benefit both ourselves and the planet. It is time to reclaim the sacredness of ourselves and the world around us, and create a more harmonious and fulfilling future for all.

 

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WeekendLife

LESEGO CHOMBO FOR MISS WORLD TITLE

6th March 2024

The outgoing Miss Botswana Lesego Chombo says her participation at the on-going Miss World beauty competition has grown her to be an ambassador of Botswana and the African continent at large.

Chombo has made history as the first participant from Botswana to perform exceptionally well at Miss World, with former Miss Botswana Emma Wareus being the second best after placing first runner up in 2010.

The Miss World Top 4 finalist is the first to place in all Miss World Fast Track events, and winning some in the process.

She is also the first Miss Botswana to perform at the Miss World Beauty-with-a-Purpose Gala Dinner.

Further, Chombo is the only Miss Botswana participant at the pageant to have her Beauty-with-a-Purpose project in the Top 10.

Chombo is the first Miss Botswana to place high in Talent Fast Track event.

Meanwhile, Miss World finale will be broadcasting live this Saturday on BTV and the Miss World website and YouTube.

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