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Deadly toxic relationships

Relationships form a huge part of our lives, so much so that sometimes people find themselves soaked up in a love that even when the relationship is toxic, they somehow remain even more convinced that it is the love they deserve.

Often people say love is beautiful, but what is more beautiful is an equally yoked love and not an unrequited, one sided love affair. There comes a time when the honey-moon phase ends and the relationship has lost its sparks with one party in the relationship unwilling to commit any longer, it is important to acknowledge it is no longer working out and let go and close the chapter. When love is forced, emotional abuse often takes over.

Author of Sex keeps a Men and the brains behind Sister Retreats, Bogadi Serumola, has initiated a monthly event that is aimed at giving a platform to women to discuss topics which build them. Here are some of the things that she says make people to stay in toxic relationship.

Emotional abuse destroys self-esteem

Serumola shared with WeekendLife that when self-esteem is destroyed, it makes it difficult to regain it. “Oftentimes, people in emotionally abusive relationships may not understand that they are being abused because there is no violence involved.

Also, many will dismiss or downplay emotional abuse because they do not think it is as bad as physical abuse. It is hard for those in abusive relationships to leave their partners after they have been continuously made to feel worthless and that there are no better options for themselves. For those in physically abusive relationships, they tend to feel that with their scars and bruises, nobody will ever accept them or love them as they are,” she said.

The Cycle of Abuse

After every abusive incident comes a make-up honeymoon phase. The flowers and chocolates always comes after every pinching incident.

“Often when an abusive situation happens, it is followed by the abuser doing something nice or apologising and promising that they will never do it again. This makes their partner minimise the original abusive behaviour. Anxiety is also involved, the abused becomes very scared of the new ‘normal’ of doing things correctly even when they wish to,” she explained.

It’s dangerous to leave

“Many times, leaving an abusive relationship is not only emotionally difficult, but can also be life-threatening. In fact, the most dangerous time in an abusive relationship is post break-up. Women are 70 times more likely to be killed in the weeks after leaving their abusive partner than at any other time during the relationship,” she hinted.

It is not just hard to breakup safely, it’s also hard to escape the cycle of control

Oftentimes after breaking free from an abusive relationship, fear creeps in as it is not easy to break free from the hands of an abuser.

“People in abusive relationships often attempt to break-up with their partner several times before the break-up sticks. On average, a person in an abusive relationship will attempt to leave several times before finally leaving for good.

But questions like ‘how? Where do I go from here? Won’t he/she find out?’ are what makes the escape somehow impossible to them.”

Society perpetuates a ride-or-die mind-set

Those in unhealthy or abusive relationships might stay with their partner or get back together after a break up because they feel pressure to not give up, forgive and forget or “ride it out.”

Pop culture glamorises being a “ride-or-die” for your friends and partner, making people out to be in the wrong for leaving their partner. And while being loyal is a great thing, a good friend or partner would never endanger or hurt you.

The abused feel personally responsible for their partner or their behaviour

“After a conflict, an abuser will turn the situation around and make their partner feel guilty or as though they are somehow at fault. This type of behaviour is known as gas lighting. This then makes the abuser feel as though they are being disciplined,” she said.

They believe that if they stick it out, things might change

The notion that love is blind, truly exists in relationships, most people stick around even when they are abused because they believe one day their partners might change.

“A lot of people in abusive relationships stay in them because they love their partner and think that things will change. They might also believe their partner’s behaviour is due to tough times or feel as though they can change their partner if they are a better partner themselves. Never stay in a relationship in which you count on someone to change their behaviour for the better,” he advised.

There is social pressure to be in a perfect relationship

It could be as surprising, but most women give into abuse because they do not want to be deemed as failures while people surrounding them seem to be having things going and moving in their relationships.

“There is an incredible amount of pressure to be in a perfect relationship, and some cultures and social media only accentuate this pressure. Sometimes because the man has almost everything (material things) or maybe provides.

So a woman would want to look perfect to her family and friends and would prefer to not go back to being “needy” for lack of a better word, again. For men, it is straight forward their ego! They do not want to feel as though they are weak or that they couldn’t control a relationship,” she said.

Fear of how others will react

“People in abusive relationships often feel embarrassed to admit that their partner is abusive for fear of being judged, blamed, marginalized, pitied or looked down on. For example, in some instances, some family members or friends tend to overreact when they are told, they quickly want to report to the police to rescue their friend, not knowing that it is very risky as the abuser may do something even worse! So it’s very important that if someone confides in you, stay calm and make a plan. An intelligent plan,” she said

They share a life together

It is often hard to break bonds that that were built over time that now a lot of things are at stake. “Marriage, children, and shared finances are often huge reasons that people in abusive relationships stay in them. This dependency is heightened in relationships where one partner is differently abled.

But there are also similar factors that affect young people’s decisions to stay in relationships, including shared friend groups and living situations,” she said.

“Above all, the most important thing, blaming someone in an abusive relationship is never okay or forcing them out. There is a big difference between judgment and responsibility. While someone might have used bad judgment by staying in an unhealthy or dangerous situation, it does not mean that they are responsible.”

To conclude she said people should stop normalising the easiness of leaving abusive relationships and support anyone who might want to leave.

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WeekendLife

Celebrities serving hot looks on Instagram

25th January 2021
CELEBRITIES SERVING HOT LOOKS ON INSTAGRAM

Wherever public figures go, their followers expect class, couture and elegance. It is of course expected if you are a public figure.

It looks like a stress-free job with free-passes to top red carpet events, behind-the-scenes snaps and exclusive interviews with lifestyle journalists, popping champagne and cashing coin from appearance fees but it is a whole struggle.

One ought to look the part every time, or else fashion police will be dragging them on social media. Talking about being dragged and humiliated on social media for an unflattering outfit, TV personality and socialite Sadi Dikgaka was at one point publicly trolled for appearing on TV wearing an unflattering pink jumpsuit.

One wardrobe malfunction cannot deem Sadi tacky- not by a long shot. She was just unfortunate that day that she picked the wrong piece, but she has constantly served her followers on Instagram the best from her closet.

Now that she is a brand ambassador for Options Botswana, her style includes romantic dresses with detailed sleeves from Options, making her serve a million dollar style. She says she lives for drama! Some of her sizzling designs are from Versatile Creations, and I would love to believe these are local fashion designers.

Prominent corporate MC, voice over artist, radio journalist and an aspiring farmer, Oratile Kefitlhile is proving that there is more to her. She has killer taste in clothes, and she has proven to be an unstoppable force in the fashion world and her Instagram followers can attest to that. In fact, they just like her stunning looks.

Just like Sadi Dikgaka working with Options Botswana, she earned herself a worthwhile contract with Standard Chartered Bank as their social media influencer, pushing their SC Mobile App. She has continued to serve her impeccable style on Instagram with most of her designs from Dihdah BW. Dihdah BW are a young couple dedicated to change the fashion landscape in the country, and they are effortlessly doing the things.

Just this week, she broke down Instagram with spunky looks and super glam picks from Every Day BW. If there is anyone in the celebrity world defining feminism, she can be the only pick, well at least from Weekend Life.

After keeping his followers anxious about his surprise, radio and TV personality who is also a brand ambassador for Durex, Loungo Pitse’s fashion sense cannot be ignored. He is always serving bomb looks, whether he is wearing his designer suits or just a casual wear being out for tea or having an informal meeting just somewhere around the capital city.

On his birthday early this year, Pitse’s suit from Gudah Designs looked classic, elegant and bold. His Instagram followers be drooling over his fashion choices and eager to know where he gets her stuff. If he is not wearing Gudah Designs, he checks on Black Thrash designers or Elite Gentleman as well as Justice Maverick Hubane for footwear to match his extravagant designer outfits.

Digital content creator, blogger and fashion stylist, Tumie Nthutang doesn’t only know how to dress celebrities by the book, she always turns on the heat on her Gram page. Her followers would want to get their hands on her looks every single time, and Weekend Life did already.

Her latest offering on Instagram was from her wardrobe but she managed to put together everything, leaving a golden touch to her followers. Of course she loves toying with colourful prints and playful pieces together with chunky earrings and hairpieces from The Makeover Place.

She attended Gaona Dintwe’s thanksgiving dinner with a bubbly golden dress that covered every vibe at the event that was exclusive to certain A-listers. The girls gathered together to reflect on the devastating 2020.

Kagiso Sento might have been making headlines for all the wrong reasons recently, but this Shell Botswana and Renne Make Up ambassador always keeps her outfits effortlessly cool. To be honest, she could wear a paper bag and her followers would probably like it.

She served a hot yellow look with an African-print dress from Faddi Official just recently, and Weekend Life couldn’t ignore the navy-blue dress with detailed sleeves she wore last year. A black and white blazer from KLS Collections also was never to be ignored.

Award-winning songstress and radio host Samantha Mogwe’s fashion taste is one of a kind, and her Instagram account details her style looks from head to toe. Knowing pretty well how to serve themed-outfits, Mogwe would blow her followers away and she never cease to amaze Weekend Life.

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WeekendLife

Are men intimidated by women in leadership roles?

25th January 2021
men-intimidated-by-women-in-roles-of-leadership

Gone are the days when a woman’s capability was limited to the kitchen walls and being house wives. The narration has changed over the years and women have made their voices heard, taking up space in all spheres of influence.

Today women can serve as Presidents as Members of Parliament as well as Chief Executive Officers. Offices which were only dominated or deemed fit for men. Whether or not women who hold powerful position are a threat to men, no one can say for sure but there are a handful of men who can’t stand a woman’s tenacity, zeal and power. So much so that they end up trying by all means to pull them down.

While that is the case with some men, some find powerful women smart and mostly attracted to them. While some men may find it a bitter pill to swallow that their women bring home the bread, there are a few rare bred men who go over and beyond for women in powerful positions, helping them in any way they can.

In a study led by Ekaterina Netchaeva, Ph.D., at Bocconi University in Italy, Netchaeva concluded that from an unjustified manhood theory, that when a woman occupies a superior organizational role, men in subordinate positions experience it as a threat, which leads them to behave more assertively towards her and advocate for themselves.

Status is not the only thing that make men feel threatened and inferior; gender and status kills their manhood. This also because they prefer to be pushy in the work place. “Clearly, this is problematic for the many talented, determined women trying to break through the glass ceiling — or simply earn a living,” said the study.

In an interview with WeekendPostsome women have admitted to have experienced being pulled down by men. Makgato Malesu is one of the most powerful women, who said that at some point men questioned how she made it to the top. But that did not stop her from soaring. Today she serves in the highest position in international community.

Being a leading Creative Entrepreneur, Masego Manyaapelo said she had experienced intimidations by men who were her clients. Which she said it was a bizarre combination of sexism and chauvinism.

“More women are holding positions of power and influence in the workspace. This is something that has become the new norm. Men are finding it exceptionally difficult to accept the reality that women are just as competent and sometimes even more than they are. Women climb the corporate ladder faster because they have a lot more to prove and a lot more to lose than their counterparts. For this reason, men are intimidated by the ‘new normal’ in the workplace,” Manyaapelo said.

While some men have evolved with time and are now at ease with the dynamics about women in leadership some men have come to esteem women who hold strong positions. Currently leading as Communications Manager at MassMart, a holding company for trading brands like Game Stores, Builders World, Jumbo, Makro, Cambridge and many more, Tinabo Majaye highlighted that she had never been intimidated by her male counterparts.

“As a young hardworking and ambitious woman who was born and raised in Botswana but working in South Africa’s highly competitive corporate world, gender based power imbalances in the work place have never been an issue for me. I personally have never had judgement in my areas of expertise, questioned nor have I ever had to provide more evidence of my competence than my male counterparts,” she said.

“This is largely attributable to having worked with modern, liberal and progressive men who believe in the advancement of women in the workplace based on their credentials, capabilities and work ethic.” Senior Human Resource Manager at De Beers Matlhogonolo Mponang, has served in different leadership roles which she has executed with utmost excellence and without batting an eye. Mponang begs to differ that men are intimidated by women in powerful positions.

“I think it is unfair to single out men within a general population of varied people. I think I have made people uncomfortable, not because they were male and I was female but simply because I have such a strong personality and I have never had a problem with speaking truth to power, as long as I believed the truth served a greater good and represented my values. As for intimidation. I think people in general are intimidated but anything different from them- especially if the person in question is generally not comfortable with change,” she said.

“I have definitely at some points in my professional life felt that there were waves of subjugation but it was not from any one demographic and it wasn’t always from my superiors. Being radical and transformational means that you will sometimes meet with violent or non-violent opposition. It is not so much a construct of gender or more specifically about men being intimidated by women. It is a human and universal reaction to anything that challenges the status quo.”

MEN’S OPINIONS ABOUT POWERFUL WOMEN

“Truth is women in leadership positions or even those who are just doing well for themselves intimidate men. We say it’s not so and we want our women to do great things but one thing that shows the intimidation is how men fear approaching such women to ask them out. Men question their abilities when they see such, if they are their types, if they can maintain them and if her independence won’t degrade their masculinity,” Joseph Pharatlhatlhe said, a teacher by Profession.

“I don’t know the statistics but I’m pretty sure a good number of women in leadership stay single for a long time lest some male superior to them comes into the picture or the lady herself brings herself down to point of asking a man out or even dating younger men. Ladies most of the time are like slay queens, they are very choosy and when they let you down they hurt your ego big time because it would have taken a lot for you to approach.”

Transformational Speaker, Uyapoh Letus also attested to the fact that some men find it hard to stand a woman who is powerful and have her game together. “It is really about cultural background and our upbringing. In our society almost every person grew up knowing that men kind of hold the high position. Men are considered most powerful and that he comes first. Everyone grows up in this believe. As we grow in this cooperate spaces. We take these believes to our work place,” he said.

“It is so difficult for some men accept having a lady leading them in an organisation. They find it very difficult to take instruction from them. They also find it difficult to believe that a woman is leading them.  Lawrence Ookeditse an independent researcher and Convener of the Botswana Jobs Summit, also a former Director of Youth/Policy Specialist for the Government of Botswana in the Ministry of Youth Empowerment Sport and Culture Development when quizzed said, it is an issue of power itself.

“The power dynamics have been shaped in a very realistic, survival and self-preservation orientated. Meaning everyone who wants power, they go out for the kill because they also want to survive. It is about being in the position to take over. The problem is power itself, because power is public good. I don’t think it is a case of men intimidated by women particularly. Men are also intimidated by other men. Human beings are naturally self-interested,” he said.

“Women who hold powerful positions usually perform well. That I think we could look into a comprehensive study. The key thing also is we must create space for fairness, competitiveness that it should not matter whether you are a men or a woman.

It should be about merit and it should ensure that artificial barriers are removed for women to be able to participate to reach their full potential. The problem is there are often barriers for entry for women. That limit them from participating like men. The system has been rigged and the system needs to be fixed.”

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WeekendLife

Why men don’t pardon cheating partners

18th January 2021
Cheating-marriage

It goes without saying that men and women handle pain differently. Especially emotional pain. Men tend to be more emotionally immature compared to women when it comes to matters of the heart.

It is for this reason that men do not handle break ups or cheating as well as their counterparts. Where women have been groomed from a young age to express their emotions men have been told to “suck it up and be a man”. This may be one of the reasons why men are unable to express their emotions. It’s therefore that it can be a tad bit surprising that men cheat the most but are the weakest to deal when cheated on.

Research has proven that men find it difficult to digest being cheated on. British Psychotherapist, Philip Hodson opines that men find it hard to forgive cheating because it affects their masculinity, and to them, it might signal the end of the relationship.

“Men can forgive themselves for their indiscretions, but they find it much harder to forgive their partners for the same. For a betrayed woman, an affair by a man is an offence against her dignity, but for a betrayed man, a woman’s infidelity is an offence against his manhood. It goes right to the core of his identity,” said Hodson.

WeekendLife also interviewed a few gentlemen on their honest feeling about being cheated and if they find it hard to forgive their partners after cheating.  Tinashe Mangiroza said, “From the beginning, men are designed with the potential to have and to reproduce with many spouses. Women on the other hand are more or less designed to focus on one man. Along with this natural design, women have stronger pain tolerance. Yes women feel pain when cheated on, but their tolerance is much higher than that of a man (in view of what I said above).”

“And men on the other hand have a low emotional pain tolerance, hence the higher suicide and murder rates among men. Then remember there’s also the ego element which men have. So when you combine a big ego, low pain tolerance and other things such as selfishness and competing with other men, it almost ends a man’s self-worth when a woman he loves decides to sleep with another man.”

He admits to have been cheated on before which he said it took away his self-esteem and he had to sleep around as a way of easing the pain whilst waiting to heal. Another gentleman who was also cheated at some point, Monwabisi Ndumiso Mgenge, highlighted that when a woman cheated on him it becomes very difficult for him to take her back because loyalty is everything to him.

“This is because most of the times relationship involves sex. You see the person naked you enjoy that, you don’t want anybody having what you have. You are emotionally invested and have imagined the future many times and this is why some get violent cause its trauma really.”

Psychologist at the Obafemi Awolowo University, Prof. Toba Elegbeleye said, “when it comes to marriage, men and women see things differently. He pointed out that a man tends to see the woman as possession, and so, the moment somebody else tries to cross the boundary and interferes with his property, there is bound to be serious problem.”

“So, it is not because women don’t care or they forgive so easily, but the circumstances don’t favour them as they favour men. If women were in a dominant position, they easily would have driven the man away. So, the moment a female has committed herself to marriage, for her to voluntarily and openly get out of it becomes a kind of stigma, and women cannot handle stigma, particularly where children are involved. Mothers would not want to walk away, unless it’s beyond their powers, thus they would rather endure.”

Thabiso Cavin Bogopa, an Empowerment Expert also shared with WeekendLife that men are wired different from women hence their response to cheating won’t be the same. “What may prove to be a difficulty in men forgiving cheating is that, generally speaking men sleep with who they can, women sleep with who they want, so the overarching thing becomes she cheated with her desire, the person she is actually attracted to and the cheated man struggles with that truth, as he realizes that sex for him is opportunity based, while for his counterpart is a deliberate and conscious choice.

This to a certain extent is what forms the challenge for men,” he explained. “Cheating devalues an individual both the cheater and cheated on, but more profoundly manifest in the cheated as they start to decrease in their self-esteem, losing their regard for themselves as they are undermined they may begin to try to address this trauma in multiple ways but more commonly through being exactly what they detest because they are stuck in the experience, they therefore cheat and become messed up.”

“No one gets away with cheating even if you never get caught, you become depleted as a person by the lies, trickery and illicit emotional trade. But if we may, the choice to forgive a cheating partner is a personal choice that goes both ways.”

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