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There is blood in my urine…



Having bloody urine can be quite a scary ordeal and must be investigated by a doctor. Medically termed haematuria, bloody urine can be a sign of many conditions including serious ones.  Many people will report blood in the urine because they can see it; it is not the normal pale yellow colour they are used to, this is called “macroscopic haematuria”.


Sometimes only small amount of blood is present in the urine that it is invisible to the naked eye (termed microscopic haematuria) and is only apparent when a urine test is carried out for something else. This still needs to be investigated by your doctor, as healthy urine should not contain any detectable amounts of blood. Haematuria means blood is leaking somewhere in the urinary tract. The urinary tract includes kidneys, ureters, bladder, and urethra. Ureters carry urine from the kidneys to the bladder while the urethra carries urine to the outside when one urinates.

Before you read on, it is worth considering whether blood is coming from your renal tract or it is actually coming from elsewhere. Certain foods can affect the urine colour i.e. a person who has eaten beetroot recently can have pinkish coloured urine. Some medications like rifampicin (one of TB medications) can also make the urine look red or brown. Women of child bearing years at ‘that time of the cycle’ can appear as if they have bloody urine while in fact blood it is from the vagina. Other sources of blood in the toilet bowl can be rectal bleeding as seen in haemorrhoids etc. So it is vital to ascertain if one has true haematuria lest false alarm is raised. If unsure, see your general practitioner!

Causes of bloody urine

Haematuria is not a disease but rather a symptom of an underlying condition. It may occur alone or in addition to other symptoms. Quite common causes of bloody urine include;
Urinary tract infection (UTI) – an infection can occur anywhere in the urinary tract from the kidneys (pyelonephritis) to the bladder (cystitis) and the urinary tubes. Other Symptoms may include a persistent urge to urinate, pain and burning with urination, an extremely strong-smelling urine, fever, chills, and flank pain which may be referred to the lower back

Kidney stones – they can be painless but they almost always present with haematuria. They can however block the ureters and cause renal colic (severe abdominal or back pain)
U  rethritis – this is inflammation of the urethra. It is often often caused by a sexually transmitted infection (STI) such as chlamydia

Prostate Disease- an enlarged prostate i.e. benign prostatic hyperplasia is quite common in older men (due to age). An enlarged prostate gland presses on the bladder and may present with a vast of other urinary symptoms like difficulty urinating and a frequent need to urinate

 Cancers – cancers such as kidney cancer, bladder cancer and prostate cancer mostly affect adults aged over 50 and can present in addition to haematuria with other urinary symptoms and systemic manifestations like weight loss. If the haematuria is persistent despite medical intervention like antibiotics, cancers should be suspected and investigated. Biopsies can be done to confirm the type of cancer

Trauma – Kidney or bladder injury from an accident, sports or iatrogenic (caused by health professionals e.g. during bladder catheterization) can cause bloody urine
Other renal pathology – there are many conditions especially autoimmune illnesses that affect the kidneys. They may manifest with other symptoms like weakness,   high blood pressure, and body swelling, including puffiness around the eyes and leg oedema

Work-up of bloody urine

Your doctor will start by taking a medical history and performing a physical examination to analyse what may have caused the appearance of blood in your urine.  A few tests will be ordered including;
Urinalysis – a urine sample is analysed

Blood tests – including full blood count and renal function tests to look for any signs of infection or kidney disease
Imaging tests – imaging tests in the form of an ultrasound, CT scan and intravenous pyelogram (IVP) can clearly show outline of the kidneys, ureters and bladder. Kidney stones and tumours can also be appreciated

Cystoscopy- this test involves the insertion of a small tube with a camera into the bladder through the urethra to have a look of what is happening inside. Tissue samples (biopsy) may be obtained to check for the presence of abnormal or cancerous cells

Biopsy – a small tissue sample is taken either from the kidney, bladder or prostate and examined under a microscope for signs of cancers and other diseases


Treatment is aimed at the underlying cause. If a doctor thinks that an infection is likely, they will prescribe some antibiotics possibly even before the results are back. After treatment, your doctor will recheck the urine to see if the blood is gone. If one is still having blood in the urine, they may be referred to a specialist (urologist or nephrologist) for further investigations (others mentioned above).

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The Daring Dozen at Bari

8th December 2020

Seventy-seven years ago, on the evening of December 2, 1943, the Germans launched a surprise air raid on allied shipping in the Italian port of Bari, which was then the key supply centre for the British 8th army’s advance in Italy.

The attack was spearheaded by 105 Junkers JU88 bombers under the overall command of the infamous Air Marshal Wolfram von Richthofen (who had initially achieved international notoriety during the Spanish Civil War for his aerial bombardment of Guernica). In a little over an hour the German aircraft succeeded in sinking 28 transport and cargo ships, while further inflicting massive damage to the harbour’s facilities, resulting in the port being effectively put out of action for two months.

Over two thousand ground personnel were killed during the raid, with the release of a secret supply of mustard gas aboard one of the destroyed ships contributing to the death toll, as well as subsequent military and civilian casualties. The extent of the later is a controversy due to the fact that the American and British governments subsequently covered up the presence of the gas for decades.

At least five Batswana were killed and seven critically wounded during the raid, with one of the wounded being miraculously rescued floating unconscious out to sea with a head wound. He had been given up for dead when he returned to his unit fourteen days later. The fatalities and casualties all occurred when the enemy hit an ammunition ship adjacent to where 24 Batswana members of the African Pioneer Corps (APC) 1979 Smoke Company where posted.

Thereafter, the dozen surviving members of the unit distinguished themselves for their efficiency in putting up and maintaining smokescreens in their sector, which was credited with saving additional shipping. For his personal heroism in rallying his men following the initial explosions Company Corporal Chitu Bakombi was awarded the British Empire Medal, while his superior officer, Lieutenant N.F. Moor was later given an M.B.E.

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A Strong Marriage Bond Needs Two

8th December 2020

Remember: bricks and cement are used to build a house, but mutual love, respect and companionship are used to build a HOME. And amongst His signs is this: He creates for you mates out of your own kind, so that you may find contentment (Sukoon) with them, and He engenders love and tenderness between you; in this behold, there are signs (messages) indeed for people who reflect and think (Quran 30:21).

This verse talks about contentment; this implies companionship, of their being together, sharing together, supporting one another and creating a home of peace. This verse also talks about love between them; this love is both physical and emotional. For love to exist it must be built on the foundation of a mutually supportive relationship guided by respect and tenderness. As the Quran says; ‘they are like garments for you, and you are garments for them (Quran 2:187)’. That means spouses should provide each other with comfort, intimacy and protection just as clothing protects, warms and dignifies the body.

In Islam marriage is considered an ‘ibaadah’, (an act of pleasing Allah) because it is about a commitment made to each other, that is built on mutual love, interdependence, integrity, trust, respect, companionship and harmony towards each other. It is about building of a home on an Islamic foundation in which peace and tranquillity reigns wherein your offspring are raised in an atmosphere conducive to a moral and upright upbringing so that when we all stand before Him (Allah) on that Promised Day, He will be pleased with them all.

Most marriages start out with great hopes and rosy dreams; spouses are truly committed to making their marriages work. However, as the pressures of life mount, many marriages change over time and it is quite common for some of them to run into problems and start to flounder as the reality of living with a spouse that does not meet with one’s pre-conceived ‘expectations’. However, with hard work and dedication, couples can keep their marriages strong and enjoyable. How is it done? What does it take to create a long-lasting, satisfying marriage?

Below are some of the points that have been taken from a marriage guidance article I read recently and adapted for this purposes.

Spouses should have far more positive than negative interactions. If there is too much negativity — criticizing, demanding, name-calling, holding grudges, etc. — the relationship will suffer. However, if there is never any negativity, it probably means that frustrations and grievances are not getting ‘air time’ and unresolved tension is accumulating inside one or both partners waiting to ‘explode’ one day.

“Let not some men among you laugh at others: it may be that the (latter) are better than the (former): nor let some women laugh at others: it may be that the (latter) are better than the (former): nor defame nor be sarcastic to each other, nor call each other by (offensive) nicknames.” (49:11)

We all have our individual faults though we may not see them nor want to admit to them but we will easily identify them in others. The key is balance between the two extremes and being supportive of one another. To foster positivity in a marriage that help make them stable and happy, being affectionate, truly listening to each other, taking joy in each other’s achievements and being playful are just a few examples of positive interactions.
Prophet Muhammad (PBUH) said: “The believers who show the most perfect faith are those who have the best character and the best of you are those who are best to their wives”


Another characteristic of happy marriages is empathy; understanding your spouses’ perspective by putting oneself in his or her shoes. By showing that understanding and identifying with your spouse is important for relationship satisfaction. Spouses are more likely to feel good about their marriage and if their partner expresses empathy towards them. Husbands and wives are more content in their relationships when they feel that their partners understand their thoughts and feelings.

Successful married couples grow with each other; it simply isn’t wise to put any person in charge of your happiness. You must be happy with yourself before anyone else can be.  You are responsible for your actions, your attitudes and your happiness. Your spouse just enhances those things in your life. Prophet Muhammad (PBUH) said: “Treat your women well and be kind to them for they are your partners and committed helpers.”


Successful marriages involve both spouses’ commitment to the relationship. The married couple should learn the art of compromise and this usually takes years. The largest parts of compromise are openness to the other’s point of view and good communication when differences arise.

When two people are truly dedicated to making their marriage work, despite the unavoidable challenges and obstacles that come, they are much more likely to have a relationship that lasts. Husbands and wives who only focus on themselves and their own desires are not as likely to find joy and satisfaction in their relationships.


Another basic need in a relationship is each partner wants to feel valued and respected. When people feel that their spouses truly accept them for who they are, they are usually more secure and confident in their relationships. Often, there is conflict in marriage because partners cannot accept the individual preferences of their spouses and try to demand change from one another. When one person tries to force change from another, he or she is usually met with resistance.

However, change is much more likely to occur when spouses respect differences and accept each other unconditionally. Basic acceptance is vital to a happy marriage. Prophet Muhammad (PBUH) said: “It is the generous (in character) who is good to women, and it is the wicked who insults them.”
“Overlook (any human faults) with gracious forgiveness.” (Quran 15:85)


Other important components of successful marriages are love, compassion and respect for each other. The fact is, as time passes and life becomes increasingly complicated, the marriage is often stressed and suffers as a result. A happy and successful marriage is based on equality. When one or the other dominates strongly, intimacy is replaced by fear of displeasing.

It is all too easy for spouses to lose touch with each other and neglect the love and romance that once came so easily. It is vital that husbands and wives continue to cultivate love and respect for each other throughout their lives. If they do, it is highly likely that their relationships will remain happy and satisfying. Move beyond the fantasy and unrealistic expectations and realize that marriage is about making a conscious choice to love and care for your spouse-even when you do not feel like it.

Seldom can one love someone for whom we have no respect. This also means that we have to learn to overlook and forgive the mistakes of one’s partner. In other words write the good about your partner in stone and the bad in dust, so that when the wind comes it blows away the bad and only the good remains.

Paramount of all, marriage must be based on the teachings of the Noble Qur’an and the teachings and guidance of our Prophet Muhammad (PBUH). To grow spiritually in your marriage requires that you learn to be less selfish and more loving, even during times of conflict. A marriage needs love, support, tolerance, honesty, respect, humility, realistic expectations and a sense of humour to be successful.

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Chronic Joblessness: How to Help Curtail it

30th November 2020
Motswana woman

The past week or two has been a mixed grill of briefs in so far as the national employment picture is concerned. BDC just injected a further P64 million in Kromberg & Schubert, the automotive cable manufacturer and exporter, to help keep it afloat in the face of the COVID-19-engendered global economic apocalypse. The financial lifeline, which follows an earlier P36 million way back in 2017, hopefully guarantees the jobs of 2500, maybe for another year or two.

It was also reported that a bulb manufacturing company, which is two years old and is youth-led, is making waves in Selibe Phikwe. Called Bulb Word, it is the only bulb manufacturing operation in Botswana and employs 60 people. The figure is not insignificant in a town that had 5000 jobs offloaded in one fell swoop when BCL closed shop in 2016 under seemingly contrived circumstances, so that as I write, two or three buyers have submitted bids to acquire and exhume it from its stage-managed grave.

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