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A Born-Again Planet

Benson C Saili
THIS EARTH, MY BROTHER…

We call our planet Earth. Why that is so we  will explain at the appropriate time. It is the name by which ancient Greeks and the Sumerians of 6000 years ago called the planet whose relevance and aptness we wish to address at this juncture.

The ancient Greek name for Earth was GAEA. In what has been termed Greek “mythology”, GAEA is supposed to be the name of the Earth Goddess. It is therefore synonymous with Earth itself. But as we have said time and again, mythology is not simply mythology: all mythology has a basis in fact as we shall demonstrate shortly.

GAEA means the “Cleaved Watery One”.  It was at times rendered as GAIA and shortened as GA or GE. GE is the closest to what the Sumerians called the planet. They called it KI (which came to be pronounced as GE or GI by future civilisations) but this was an abbreviation. The full name was MUL-KI, meaning “a celestial body that has been cleaved apart”.    The term KI thus conveyed the meaning of something cut off (like a fragment), severed (like a stump), or hollowed out (like a valley, canyon, cleavage or ravine).  For example, KILA meant “excavation,” KIMAH meant “tomb,” and KI-IN-DAR meant “crevice or fissure”.  Today, KI is in most languages pronounced as GE. In English, all studies about some aspect of Earth’s physical features start with GE – Geology, Geography, Geometry. In Hebrew, “GAI” (which stems from GE/KI) means “valley”, a hollowed out landscape. What we refer to as Gehenna, the crevice-like narrow ravine south of Jerusalem, is actually Gai-Hinnom, meaning “Valley of Hinnom”.  

According to the ancient Greeks, GAEA came into existence after a chaotic cosmic event. In his famous epic, Theogony (meaning “Divine Genealogy”), Hesiod, the great Greek Poet (c. 750 to 650 BC),  writes thus of this incident: “Verily, at first Chaos came to be, and next the wide-bosomed Gaia—she who created all the immortal ones who hold the peaks of snowy Olympus: Dim Tartarus, wide-pathed in the depths, and Eros, fairest among the divine immortals … From Chaos came forth Erebus and black Nyx; And of Nyx were born Aether and Hemera.”

The “chaos” Hesiod talks about is the Celestial Battle and the tumultuous formation of the Solar System we read of in the Sumerian tablets, in consequence of which Earth arose from the destroyed planet Tiamat. Like the Sumerian chronicles, Hesiod recognizes that GAEA (Tiamat in this case) as the mother of the rest of the planets of our Solar System when he says GAEA “created all the immortal ones”.  Hesiod also lists the formation of three planets in pairs – Tartarus and Eros, Erebus and Nyx, Aether and Hemera, corresponding to what the Enuma Elish says in relation to Venus and Mars, Saturn and Jupiter, Uranus and Neptune.     

Note that at this stage of Hesiod’s   narration, “Heaven” is not yet in existence. It comes later as encapsulated in these following verses: “And Gaia then bore starry Ouranos —equal to herself—to envelop her on every side, to be an everlasting abode place for the gods. Equally split up. Gaia ceased to be Tiamat.” Listen carefully here: Hesiod says after Ouranos comes into being, GAEA is no longer known as Tiamat. That’s exactly what we’re told by the Enuma Elish – that GAEA (Earth) came out of the destruction of Tiamat. “Starry Ouranos” (Heaven) is what Genesis calls the “firmament” but whose literal translation is “Hammered out Bracelet”, that is, the Asteroid Belt. How true! The Asteroid Belt came into being only after Nibiru split Tiamat into two major components – Earth and the Asteroid fragments themselves.

KILLED PLANET THAT LIVED

Until January 1, 1801, when Guiseppe Piazzi “discovered” the first known asteroid called Ceres, astronomers thought the vast expanse between Jupiter and Mars was simply dark void. But 6,000 years ago, the Sumerians wrote in their clay tablets that in that space, there coursed a “watery” planet called Tiamat, which was broken up by an incoming Nibiru into two parts: one whole part which assumed a new orbit – our Earth – and pieces of floating debris which continued to drift in the same place – the Asteroid Belt. The Sumerians referred to the Asteroid Belt as RAKIA, meaning “Hammered-out Bracelet”. In the opening verses of Genesis, the term RAKIA is translated “firmament”. The firmament is alternatively called “Heaven” in these same verses, which is misleading as the word translated “Heaven” is SHAMAIM. SHAMAIM means “where the waters used to be”, that is, the place where planet TIAMAT used to be.  

That there existed a gigantic planet between Mars and Jupiter is not a matter of conjecture. It is scientifically and cosmogonically valid. As far back as 1776 in the modern age, the German astronomer and professor Johann Daniel Titius postulated that mathematical calculations made a planet between Mars and Jupiter warranted. In 1772, his compatriot Johann Elert Bode turned the Titius hypothesis into what became known as Bode’s Law. Bode’s Law holds that there by rights ought to be a planet between Mars and Jupiter. The Sumerians affirm that that indeed was the case: the planet was Tiamat and after its destruction by Nibiru, its remnants are what constitute Earth and the Asteroid Belt.

Now, we did at some stage put the Sumerian term Tiamat (meaning “The mother of all Life”, from ti = Life, ama = Mother, and t = feminine suffix)   in context. Tiamat in Akkadian is  rendered as TAMTU as per another respected Earth chronicler Robert Morning Sky whose mastery of ancient languages is staggering, and its meaning changes significantly but in fact reveals more.  TAMTU means “place of killed life” (from Ami [life]; Ata [to kill]; and Tu [at the place  of]), or simply Tamu, which means “of killed life”. Tamu is rendered Tehom (abbreviation for Tehomat) in the Old Testament, e.g. GENESIS 1:2, where it is translated as the “deep”.     

From the above, we can now appreciate why TAMTU was so-called. It means a “late planet”, a planet that was killed. That is the exact fate of Tiamat: it was killed by Nibiru! This scenario explains why in biblical times, the term Tehom no longer meant “of killed life”. It assumed new meanings, albeit related ones, which according to the authoritative Strong’s Concordance, could connote any watery deep such as the sea, large body of fresh water, or underground river; or abyss (a bottomless pit which could be the abode of the dead or a prison of fallen angels).  These newer meanings do have a direct bearing on Tiamat. Tiamat was a watery planet. After its destruction, the major remnant of Tiamat was planet Earth. For a time, Earth was figuratively a place of the dead since it existed for millions of years without life before it was seeded with life forms as related in the opening chapters of Genesis.  Earth is the killed planet Tiamat that reanimated and began life anew.     

The prophet Isaiah talks about the “Haughty One” (Tiamat) or “Tehom-Raba” (Mighty Tehom) who was “carved” by the “Lord” (Nibiru). Job makes mention of the “Lord” (Nibiru) who smote the “assistants (moons) of the Haughty One”. Job goes on to say, “The hammered canopy (Asteroid Belt)  stretched out in the place of Tehom; the Earth suspended in the void … His powers (Nibiru) the waters (of Tiamat) did arrest; His energy (Nibiru)  the Haughty One did cleave; His Wind  (Nibiru’s moon) the Hammered Bracelet (Asteroid Belt) measured out …”

Christians may deny the existence of Nibiru, not to mention the destroyed planet Tiamat but their very Holy Writ, the Bible, is replete with references to these most eminent celestial bodies!

THE WATERY PLANET

Earth is a watery planet because Tiamat was a watery planet. But not all of Tiamat’s water was own-nurtured: much of it came from Nibiru, when it impacted Tiamat 4 billion years ago.

The Sumerian chronicles which characterise Nibiru as a watery planet abound. A considerable number of the 50 names that were assigned to the planet underscore its watery makeup. One of the planet’s other names was NAMTILLAKU, which meant "the god who maintains life” and there can be no life without water. Another was ASAR, the "watery king". The planet was also called   ASARU (“lofty, bright watery king") and ASAR-ULU-DU ("lofty, bright watery king whose deep is plentiful").  Furthermore, Nibiru was described as "bestower of cultivation," "creator of grain and herbs who causes vegetation to sprout … who opened the wells, apportioning waters of abundance", and the “irrigator of Heaven and Earth”.  The prophet Isaiah recalled to mind when the “Lord” (Nibiru) "carved the Haughty One (Tiamat), made spin the watery monster, dried up the waters of Tehom-Raba” and the Psalmist also says, in reverence to Nibiru, that "By thy might, the waters thou didst disperse; the leader of the watery monsters (Tiamat) thou didst break up."

When Nibiru slammed into Tiamat, a great deal of its water was imparted to the severed chunk that became Earth. As a cleaved, watery planet, how could Earth have looked like? Astronomers have puzzled as to why our planet is the way it is and no single astronomer has ventured a convincing answer. When we look at pictures of Earth that have been supplied us by NASA, we see a sexy, smooth, round globe. That is simply not the case. It is an exaggeration. What most people don’t know is that pictures of celestial bodies are first touched up by NASA before they are made public. Also, we have to bear in mind that when you take a picture of a celestial body, you are doing so at a considerable distance.  As a result, the picture will be substantially distorted because it is not a close-up.  

Certainly, pictures of celestial bodies all look perfectly spherical like a marble. Even the moon, not to mention the Sun, look perfectly globular when we look at them with the naked eye. That, rest assured folks, is an optical illusion. In 2014, the highly respected world-renowned black astrophycist Neil DeGrasse Tyson presented the world a more accurate image of Earth. He said Earth was not a perfect sphere but it was “pear-shaped” and was slightly wider south of the equator than north of it. This was quite a departure from what we had been given to understand all along – that Earth was a sphere albeit “slightly flattened at the poles”.  

What is not very obvious when we look at the traditional pictures of Earth is that it has  two distinct sides.  On the one side are all the seven continents, the land masses, and on the other side is a huge cleft that harbours a body of water we call the Pacific Ocean. If the Pacific Ocean were empty, Earth would have a huge gaping wound on its one side! Earth is the only planet in the Solar System which is like this and as we said earlier, planetary scientists are hard-pressed to come up with a viable explanation.

But the Sumerians did provide us the answer in their cuneiform clay tablets. They told us very plainly that Earth was once part of a large planet called Tiamat and when Tiamat was destroyed by Nibiru in the Celestial Battle, a huge piece was cut off to become the new planet Earth. Since this huge piece was “snapped” off another larger, watery one, it had a cavernous fracture on the one side. It was in this cavernous fracture that most of Earth’s waters collected as the Pacific Ocean.

PANGAEA AFFIRMS SUMERIAN RECORDS

At the time Earth became its own planet in the aftermath of the Celestial Battle, it was not made up of several separate continents like it is today. It consisted of one continuous land mass, a supercontinent surrounded by only one ocean – the Pacific. There were no other oceans such as the Atlantic and the Indian oceans and there were no seas like the Mediterranean for instance.

The primeval supercontinent has been dubbed “Pangaea” (from the Greek terms pan, meaning “all’, and gaia, meaning “Earth”) courtesy of the German meteorologist Alfred Wegener who first postulated the Theory of Tectonics in 1915.  According to this theory, the Earth’s crust, its uppermost layer, rests on a foundation which consists of movable plates known as Tectonic plates – about a dozen large ones and several small ones. From time to time in millions of years, these plates not only drift from one another but also come together as well as slip past each other. For example, it has been observed that the Pacific Ocean is actually narrowing whilst the Atlantic Ocean is widening.  

Pangaea, which covered about half the planet according to geophysicists, began to break up about 225 to 65 million years ago to give rise to the seven separate continents we have today. The Pangaea theory is a resounding attestation to what the Sumerians relate in their cuneiform clay tablets – that when Earth was severed from Tiamat 4 billion years ago, it was surrounded by water. Then over time, the water gathered into the other side which had a huge, canyon-like hole, leaving one intact side bare.  This intact side was what we now call Pangaea.   

The Theory of Tectonics was also pointed out in the Sumerian records as well as the Old Testament. There are several passages in the Old Testament that allude to the Earth as being established on a “foundation” of sorts. For example, PSALM 24 states that, “The Lord’s (Nibiru) is the Earth and its entirety, the world and all that dwells therein. For He hath founded it upon the seas and established it upon the waters.”

NEXT WEEK: THE MYSTERY  OF KINGU

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Appendicitis: Recognising the Signs

29th March 2022

Many a times I get clients casually walking into my room and requesting to be checked for “appendix”.  Few questions down the line, it is clear they are unaware of where the appendix is or what to expect when one does have it (appendicitis). Jokingly (or maybe not) I would tell them they would possibly not be having appendicitis and laughing as hard as they are doing. On the other hand, I would be impressed that at least they know and acknowledge that appendicitis is a serious thing that they should be worried about.

So, what is Appendicitis?

Appendicitis is an inflammation of the appendix; a thin, finger-like pouch attached to the large intestine on the lower right side of the abdomen. Often the inflammation can be as a result of blockage either by the faecal matter, a foreign body, infection, trauma or a tumour. Appendicitis is generally acute, with symptoms coming on over the course of a day and becoming severe rapidly. Chronic appendicitis can also occur, though rarely. In chronic cases, symptoms are less severe and can last for days, weeks, or even months. 

Acute appendicitis is a medical emergency that almost always ends up in the operating theatre. Though the appendix is locally referred to as “lela la sukiri”, no one knows its exact role and it definitely does not have anything to do with sugar metabolism. Appendicitis can strike at any age, but it is mostly common from the teen years to the 30s.

Signs to look out for

If you have any of the following symptoms, go and see a Doctor immediately! Timely diagnosis and treatment are vital in acute appendicitis;

Sudden pain that starts around the navel and shifts to the lower right abdomen within hours

The pain becomes constant and increases in severity (or comes back despite painkillers)

The pain worsens on coughing, sneezing, laughing, walking or deep breaths

Loss of appetite

Nausea and vomiting

Fever

Constipation or diarrhoea

Abdominal bloating/fullness

Diagnosis

The doctor often asks questions regarding the symptoms and the patient’s medical history. This will be followed up by a physical examination in which the Doctor presses on the abdomen to check for any tenderness, and the location of the pain. With acute appendicitis, pressing on and letting go of the right lower abdomen usually elicits an excruciatingly unbearable pain. Several tests may be ordered to determine especially the severity of the illness and to rule out other causes of abdominal pain. The tests may conditions include: blood tests, a pregnancy test, urinalysis, abdominal  “How do ultrasound scans work?” ultrasound (scan), CT scan or MRI Scan.

Treatment

The gold standard treatment of acute appendicitis is surgical removal of the appendix known as appendectomy. Luckily, a person can live just fine without an appendix! Surgical options include laparoscopy or open surgery and the type will be decided on by the Surgeon after assessing the patient’s condition. Painkillers and antibiotics are also given intravenously usually before, during and after the surgery.

Complications

Appendicitis can cause serious complications such as;

Appendicular mass/abscessIf the appendix is inflamed or bursts, one may develop a pocket of pus around it known as an abscess. In most cases, the abscess will be treated with antibiotics and drained first by placing a tube through one’s abdominal wall into the abscess. The tube may be left in place for a few hours or days while the infection is clearing up but ultimately one would still have surgery to remove the appendix.

Peritonitis – without treatment, the appendix can rupture/burst. The risk of this rises 48–72 hours after symptoms start. A ruptured appendix spreads the infection throughout the abdomen (peritonitis). This is life threatening and requires immediate surgery to remove the appendix and clean the abdominal cavity.

Death – The complications of appendicitis (and appendectomy) can be life threatening, only if the diagnosis has been missed and no proper treatment has been given on time. This is rare though with the evolved medical care.

If you need further advice or treatment please call 4924730, email  HYPERLINK “mailto:info@themedicscentre.co.bw” info@themedicscentre.co.bw or visit www.themedisccentre.co.bw

Antoinette Boima, MBBS, BMedSci, PgDip HIV/AIDS, Cert Aesth Med is the Managing Director of The Medics Centre in Palapye.

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A degree of common sense

7th February 2022

Here’s a news item from last month you may have missed. In December 2021 the University of Staffordshire announced it would be offered a degree course in pantomime! Yes, that’s right, a degree in popular festive entertainment, the Christmas panto.

We used to have one here, put on by the Capitol Players, though it seems to have fallen away in recent times, but the spectacle is still alive and well in the UK, both in local ad-dram (amateur dramatic ) societies and on the London stage and most of the major cities, these latter productions usually featuring at least one big-draw name from the world of show business with ticket prices commensurate with the star’s salary.

In case you’re unfamiliar with the pantomime format, it consists of a raucous mixture of songs and comedy all based around a well-known fairy or folk tale. Aladdin and His Magic Lamp, Cinderella, Jack & The Beanstalk & Dick Whittington are perennial favourites but any well-known tall tale goes. There is no set script, unlike a play, and storyline is just a peg to hang a coat of contemporary, often bawdy, gags on, in what should be a rollicking production of cross dressing – there has to be at least one pantomime dame, played by a man and always a figure of fun, and a Principal Boy, ostensibly the male lead, yet played by an attractive young woman.

As an art form it can trace its roots back to 16th century Italy and the Commedia Del’Arte which used a mélange of music, dance, acrobatics along with a cast of comic stock characters so it has a long and proud theatrical tradition but you have to wonder, does that really qualify it as a suitable subject for a university? Further, what use might any degree be that can be acquired in a single year? And last but not least, how much standing does any degree have which comes from a jumped-up polytechnic, granted university status along with many of its ilk back in 1992, for reasons best known to the government of the time? Even more worrying are the stated aims of the course.

Staffordshire University claims it is a world first and the masters course is aimed at people working inside as well as outside the industry. Students on the course, due to start in September 2022, will get practical training in the art form as well as research the discipline.

“We want to see how far we can take this,” Associate Professor of Acting and Directing Robert Marsden said. The role of pantomime in the 21st Century was also going to be examined, he said, “particularly post Me Too and Black Lives Matter”. Questions including “how do we address the gender issues, how do we tell the story of Aladdin in 2021, how do we get that balance of male/female roles?” will be asked, Prof Marsden added.

Eek! Sounds like Prof. Marsden wants to rob it of both its history and its comedic aspects – well, good luck with that! Of course that isn’t the only bizarre, obscure and frankly time and money-wasting degree course available. Staying with the performing arts there’s Contemporary Circus and Physical Performance at Bath Spa University. Sounds like fun but why on earth would a circus performer need a university degree?

Or how about a Surf Science and Technology degree at Cornwall College (part of the University of Plymouth). Where the one thing you don’t learn is….how to surf!

Then there is a  degree in Floral Design at University Centre Myerscough. No, I hadn’t heard of it either – turns out it’s a college of further education in Preston, a town that in my experience fits the old joke of ‘I went there once…..It was closed’ to a ‘T’!

Another handy (pun intended) art is that of Hand Embroidery BA (Hons), offered at the University for the Creative Arts. Or you could waste away sorry, while away, your time on a course in Animal Behaviour and Psychology. This degree at the University of Chester teaches you about the way animals think and feel. Cockroaches have personalities according to the subject specs– you couldn’t make it up.

Happily all these educational institutes may have to look to their laurels and try to justify their very existence in the near future. In plans announced this week, universities could face fines of up to £500,000 (P750m), be stripped of their right to take student loans or effectively shut down if they cannot get 60 per cent of students into a professional job under a crackdown on ‘Mickey Mouse’ courses. Further, at least 80 per cent of students should not drop out after the first year, and 75 per cent should graduate.

The rules, published by the Office for Students (OfS), aim to eliminate ‘low-quality’ courses by setting new standards & requiring courses to improve their rating in the TEF, the official universities ratings system. Universities not meeting the new standards will not be able to charge full annual fees of £9,250. Unconventional courses that could fall victim to the new rules could include the University of Sunderland’s BA in Fashion Journalism, where students learn essential’ skills such as catwalk reporting and the history of Chanel.  They have only a 40 per cent chance of entering highly skilled work 15 months after leaving.

At University College Birmingham, BSC Bakery and Patisserie Technology students – who learn how to ‘make artisan bread’ – have a 15 per cent chance of a professional job within 15 months. Universities minister Michelle Donelan welcomed the move, saying ‘When students go to university, they do so in the pursuit of a life-changing education, one which helps pave their path towards a highly skilled career. Any university that fails to match this ambition must be held to account.’

OfS found that at 25 universities, fewer than half of students find professional work within 15 months.  Business and management courses at the University of Bedfordshire (14.8 per cent) were among the least likely to lead to graduate-level jobs.  Asked to comment, the University of Sunderland said it always looked ‘to find ways to improve outcomes’; University College Birmingham said data on graduates and definition of ‘professional work’ was limited. I’ll bet it is! As the saying goes, ’what the eye doesn’t see, the heart doesn’t grieve over’. What a pantomime!

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Why regular health checks are important!

7th February 2022

With the world still reeling from the negative impact of the Coronavirus disease-19 (COVID-19), and the latest Omicron variant (which is responsible for the ongoing global forth wave) on everyone’s lips, we should not forget and neglect other aspects of our health.

While anyone can get infected with corona virus and become seriously ill or die at any age, studies continue to show that people aged 60 years and above, and those with underlying medical conditions like hypertension, heart and lung problems, diabetes, obesity, cancers, or mental illness are at a higher risk of developing serious illness or dying from covid-19.

It is a good habit to visit a doctor regularly, even if you feel healthy. Regular health checks can help identify any early signs of health issues or assess your risk of future illness hence prompting one to take charge and maintain a healthy lifestyle. Heart disease, diabetes, some cancers and other non-communicable diseases (even communicable) can often be picked up in their early stages, when chances for effective treatment are high.

During a health check, your doctor will take a thorough history from you regarding your medical history, your family’s history of disease, your social life and habits, including your diet, physical activity, alcohol use, smoking and drug intake. S/he will examine you including measuring your weight, blood pressure, feeling your body organs and listening to your heart and lungs amongst the rest. Depending on the assessment, your doctor will notify you how often you need to have a health check. If you have a high risk of a particular health condition, your doctor may recommend more frequent health checks from an early age.

Diet – a healthy diet improves one’s general health and wellbeing. It is recommended that we have at least two serves of fruit and five serves of vegetables daily. Physical activity – regular physical activity has significant health benefits on one’s body, mind & soul. It contributes to preventing and managing non-communicable diseases such as cardiovascular diseases, cancers and diabetes, reduce symptoms of depression and anxiety, enhances thinking, learning, and judgment skills and improves overall well-being. According to the world health organisation (WHO), people who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active. Aim for 30 minutes to an hour of moderate physical activity at least four days in a week. Examples of moderate physical activity include brisk walking, gentle swimming and social tennis.

Weight – maintaining a healthy weight range helps in preventing long-term complications like cardiovascular disease, diabetes and arthritis. It is also vital for one’s mental wellbeing and keeping up with normal activities of daily living. Ask your doctor to check your body mass index (BMI) and waist circumference annually. If you are at a higher risk, you should have your weight checked more frequently and a stern management plan in place.

Alcohol – as per WHO reports, alcohol consumption contributes to 3 million deaths each year globally as well as to the disabilities and poor health of millions of people. Healthy drinking entails taking no more than two standard drinks per drinking day with at least two alcohol-free days in a week.

Smoking –Nicotine contained in tobacco is highly addictive and tobacco use is a major risk factor for cardiovascular and respiratory diseases, many different types of cancer, and many other debilitating health conditions. Every year, at least a whopping 8 million people succumb from tobacco use worldwide. Tobacco can also be deadly for non-smokers through second-hand smoke exposure. It is not ‘fashionable’ if it is going to cost you and your loved ones lives! If you are currently smoking, talk to your doctor and get help in quitting as soon as possible to reduce the harm.

Blood pressure: Hypertension is a serious medical condition and can increase the risk of heart, brain, kidney and other diseases. It is a major cause of premature death worldwide, with upwards of 1 in 4 men and 1 in 5 women – over a billion people – having the condition. Have your blood pressure checked annually if it is normal, you are aged under 40 and there is no family history of hypertension. You might need to have it checked more frequently if you are over 40, your blood pressure is on the high side, or you have a personal or family history of high blood pressure, stroke or heart attack. Your doctor will be there to guide you.

Dental care – eating a low-sugar diet and cleaning and flossing the teeth regularly can reduce one’s risk of tooth decay, gum disease and tooth loss. Visit a dentist every six months for a dental examination and professional cleaning, or more frequently as per your dentist’s advice.
Blood tests – annual to five-yearly blood tests may be done to further assess or confirm risk of disease. These may include blood sugar levels, cholesterol levels, kidney function, liver function, tumour markers, among other things. They may be done frequently if there is already an existing medical condition.

Cancer screening – various screening techniques can be done to detect different cancers in their early or pre-cancer stages. These include; skin inspections for any suspicious moles/spots, two-yearly mammograms for those at risk of developing breast cancer, Pap smear or the new Cervical Screening Test (CST) every five years, stool tests and colonoscopy (every five years) for those at most risk of bowel cancer, prostate cancer screening for those at risk (over 45 years of age, family history of cancers etc.). Discuss appropriate tests with your doctor.

Vaccinations – You should discuss with your doctor about the necessary routine immunisation, in particular; the Covid-19 vaccines, an annual flu shot, a five-yearly pneumococcal vaccine if you have never had one or you are immunocompromised and any other boosters that you might need.

If you need further advice or treatment please call 4924730, email HYPERLINK “mailto:info@themedicscentre.co.bw” info@themedicscentre.co.bw or visit www.themedisccentre.co.bw

Antoinette Boima, MBBS, BMedSci, PgDip HIV/AIDS, Cert Aesth Med is the Managing Director of The Medics Centre in Palapye.

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