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The ugly side of manicure!

A manicure is a beauty treatment which uses special tools, creams, waxes and massage techniques to leave your nails and hands healthy and looking good.

It is good for improving the texture and health of both your fingernails and the skin of your hands, as well as leaving them looking polished and perfect. Apart from making sure your hands and nails look and feel good, a manicure often has the side-effect of relaxing you; there are pressure points on your hands that correspond to other areas of your body.

If you have an injury to your hand- a wound, or joint or muscle strain, or a rash or broken skin- you are well adviced to wait until you recover before you have a manicure, or else make your manicurist very aware of your limitations. A manicure is usually soothing. It can be nice to have someone touch your hands and nails, especially if the manicurist uses reflexology or other hand-massage techniques to relax you. You will probably be one-on-one with the manicurist, who should tell you what she is going to do and check to see if you have any queries or concerns. A manicurist will usually dress your nails with your choice of nail colour, and you may also be able to have more decorative nail art applied.

A manicure can last from 15 minutes to more than an hour, depending on what you’re having done. Generally speaking, the longer the time allocated to the manicure, the more elements you can expect. Leave yourself enough time to get the full benefit of the treatment, and make sure you don’t have to rush off. If for any reasons the manicure takes longer, it’s hard to drive with sticky polish still drying on your finger! Whilst shop-bought nail polish often takes five minutes to dry, salon colour can take up to 12 hours to dry completely.Don’t wear gloves, or anticipate needing your hands for any kind of dextrous work immediately after a manicure. It may not be the best thing to go straight back to banging away on a computer keyboard, doing someone’s hair, or bathing your children if you have just had delicate solutions applied to your nails.

However, manicure has its own ugly side. For many women, the beauty of a manicure comes at a terrible price. Although those who are on the receiving end of these beauty treatment face some health risks, the price is mostly paid by those who provide these salon services, and the cost can include devastating health problems and even death. In addition, the women often are forced to work excessively long hours, without pay during training, and below minimum wage once they are hired.Currently there are few published scientific studies showing the relationship between the use of nail products by salon workers and health problems, but the anecdotal evidence is horrifying.

A new report in the New York Times related the personal stories of manicurists who have suffered from unusually high rates of a wide variety of health ailments, ranging from respiratory and skin conditions to miscarriages, birth defects, low-birth weight infants, leukaemia, and a form of cancer called multiple myeloma.According to a lifestyle blog Naturally Savvy NS, the manicurists are exposed to high levels of chemical fumes and solvents as they paint, polish, and file nails of clients day after day. These workers see doctors and complain about an inability to breather, constant nose bleeds, painful throats, skin disorders, fungal infections, warts and persistent coughs.

In addition, NS reported that there are repeated reports of miscarriage, children born with significant developmental problems, and other maternal complications among women who work as manicurists. A study in the International Archives of Occupational and Environmental Health recently reported on the impact of chemical exposure among women working as manicurists, saying there was an increased risk of gestational diabetes and Placentia previa when compared with the general population.In a nail salon safety publication published by the Environmental Protection Agency, there is a list of 20 common nail product ingredients that are known to cause health problems, and some capable of leading to death. Seventeen of those ingredients are associated with respiratory problems, such as asthma-like symptoms.

In a study of nearly 1.900 manicurists and barbers in Colorado, researchers found that application of artificial nails as well as hairstyling and shaving, were associated with a nearly threefold increased risk of developing asthma.Other symptoms associated with these nail product ingredients include shortness of breath, burning throat, laboured breathing, headache, eye and skin irritation, dizziness and several are carcinogens. Of the known toxins, three are especially hazardous to nail salon workers. Naturally Savvy noted that dibutyl phthalate, a chemical used in nail polish and other items to make nails pliable can irritate the eyes, upper respiratory tract and stomach if over exposed, while prolonged exposure can have a negative impact on human reproduction and development. But, one study adviced that manicurists can reduce their exposure to this toxin by wearing gloves.

Toluene solvent helps nail polish go on smoothly, but its health hazards are anything but. The Food and Drug Administration noted that toluene overexposure cause weakness, confusion, dilated pupils, runny eyes, insomnia, exhaustion, numbness, muscle fatigue and abnormal feelings of euphoria. More serious overexposure can damage the liver and kidneys and have a negative impact on the developing foetus.Another lifestyle blog Women’s Health Nail Expert and Dermatologist Frances Magiera, noted that the most obvious side effect of constant manicure is nail thinning. She said gel manicure do causes nail thinning, from both the chemical composition of the polish, as well as the acetone soaking process during removal.‘’Regular shellac or acrylic manicures also expose your skin to UV, as part of the drying process.

The light emitted is in the UVA spectrum, which can contribute to signs of skin aging such as brown spots and wrinkles. Whilst this level of exposure is unlikely to contribute to the risk of skin cancer, it’s still a good idea to pop on some sunscreen, or a price of fabric prior to exposure.Magiera stressed that photo toxicity is another risk. ‘’If you’re taking certain medications, when combined with light they can cause an increased risk of sunburn, lifting or separation of the nail, or increase the risk of damage to the retina in the eye. If you a salon goer, it’s always best to ask your doctor if your medications can cause photo sensitivity or photo toxicity’’

She further adviced that manicures should be done in moderation and ensuring you’re assertive during both the application and removal process. ‘’Be sure to ask how the product will be removed, and make sure that they don’t use a gritty file, sander or other implement to vigorously scrape the product off…these methods can cause tremendous and sometimes irreversible damage to the nail and cuticle’’If gel polish does not come off easily after soaking in acetone, you know something’s wrong. The same goes for if your cuticles are cut or removed in prep for a manicure. For manicure addicts, all is not lost. Magiera recommended her nail care system, a three-step treatment that uses natural ingredients like coconut oil and grapefruit oil to exfoliate, hydrate and revitalise the nail.

‘’It is the first and only nail treatment containing glycolic acid, which is essential for nail exfoliation as it removes surface damage and reveals a lustrous shine’’ she said

 

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WeekendLife

‘Mindset’ unlocks positive mindset

2nd February 2023
At the age of 17, Boniface Lewanika is ready to take over the world. He has shown commitment to being the next big thing to ever emerge from Botswana. Mindset MusiQ, as he is affectionately known, is a self-taught music producer. The story of how Mindset started music production can be traced back to end-to-end lockdowns, which jaded him to the core.

At least, for Mindset MusiQ, these lockdowns were a blessing in disguise. He got to unlock the hidden potential in him, or maybe, the creativity that he never knew about. Being locked down meant that Mindset MusiQ has plenty of time to waste, but he was quick to switch his mindset to coming up with something positive.

He saw it much better to waste time on the internet. Well, for lot of people, the internet was the only saving grace then. But for Mindset MusiQ, it was the beginning of a journey that he intends to walk for the rest of his life.

“I became a music producer because I love music. I then asked myself why I should not make music, that’s when in 2020 during lockdowns I started watching YouTube tutorials on how to make music. I didn’t have any knowledge on how to produce a song. YouTube introduced me to Digital Audio Workstation (DAW) which is a software used for music production.”

The Letlhakane born then downloaded his first software which was Ableton Live, which was way too complex and distorted. “I felt it was too hard to learn and I switched to FI studio which was also complicated but fortunately, easy to use. Because I don’t have a good voice to sing, music production became too good to me and very flexible to embark on.”

Mindset MusiQ became part of the Department of Broadcasting Services (DBS) national roadshow, after being picked from the capacity building workshop. He was challenged to speak to the audience, fellow creatives (artists and music producers) and his presentation caught the eye of the adjudicator, DJ Fresh.

“I heard about the artist’s capacity building workshop from my mother, who saw it on Facebook. My father immediately reacted and dropped me off and even though I was late, the host then introduced me and the rest became history. As we speak, I am part of the Top 30, and we will be having the finale on the 11th of February in Gaborone.”

Being on the Top 30 for Mindset MusiQ is a dream come true. This is because he wasn’t even told that there will be a boot camp and grand prizes, and he has always wanted to advance his premature music career. He said this has shown that he is on the right track.

“Working with DJ Fresh is really cool. It’s not everyone who can be afforded that opportunity and the experience humbles me all the time. Already, I have rocked the Thando remix and I can’t wait to do more with his mentorship.”

Mindset MusiQ is currently in South Africa working on cooking more music with industry moguls. He was invited by producer Trey Bankz and some colleagues from Imperial City Music, a new record label in Johannesburg

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WeekendLife

All The Star She Is lands on BTV

2nd February 2023
With zero existence of TV programs empowering women in Botswana, a new show that strives to make that news of the past has just started airing on the tedious BTV. At least, after so many years, All The Star She Is will inspire viewers to see a new change in terms of supporting women in Botswana.

Each incredible series celebrates women but not from all walks of life, but those who are turning heads in the entertainment industry. The show will cast a bright light on women who have conquered tremendous obstacles and weathered the storms.

In an exclusive interview with WeekendLife on Monday, Director of Cosign267 Koone Boikaego said the show reveals the paths that these phenomenal women took to be where they are in the entertainment and media industry.

Cosign267 is a 100% youth owned film and TV Production Company led by Boikaego. It has worked with a number of organization, executing various projects such as filming, shooting, editing and one-on-one couch interviews.

The youthful company recently wrapped up the Department of Broadcasting Services (DBS) three months’ national roadshow and boot camp. It was assigned with capturing all moments of the roadshow, alongside Thato DJ Fresh Sikwane.

“Celebrating women is one thing that is often overlooked. We put together this project to take followers into the lives of creative and incredible women. They are determined to break walls and pave way for the next generation of women. In this show, these women serve viewers with factual stories of how they started and what it takes to be at the forefront, the bittersweet experiences that took them that far. It’s really a show that many young girls can draw inspiration from.”

Breaking down the show plan, Boikaego said airs every Saturday on BTV at 6PM, hosted by One Rabantheng. Rabantheng, famously known as Divine Diva is a media and marketing consultant, legendary radio personality who worked for Duma FM, e-TV and RB2, where she was shown the door for speaking foul of the then President without being aware that the microphone is on.

There are thirteen stars to be featured on the new show, therefore, this means that there will be thirteen episodes. Some of the familiar faces featured on the TV show are: Mpho Sebina, Olorato Ledique, Oratile Kebakile, Nnunu Ramogotsi, Tumi Ramsden, Kelly Ramputswa, Tshepie Olds, Winx Motcher, Mmaphala, Loretta and Nicole Martinez among others.

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WeekendLife

Lifestyle enthusiasts feel Big Brother vibes

27th January 2023

This past weekend MultiChoice Botswana hosted media and lifestyle enthusiasts in Oodi for an evening of fun, drama and everything in between. The treat dubbed Big Brother Titans Botswana media challenge basically recreated the Big Brother experience right here in Botswana.

Big Brother Titans is the joint South African and Nigerian edition of the Big Brother franchise. The series follows contestants as they live in an isolated house and compete for a cash prize at the end of the show by avoiding being evicted from the house by the viewers.

These viewers vote their favorite housemates to stay on the show. The show features housemates from South Africa and Nigeria. The first season of the show premiered on January 15 2023 on DStv.

DStv Botswana Corporate Affairs Manager, Thembile Legwaila told WeekendLife that they saw it critical to host media friends to experience how it feels by being in the Big Brother house.

“For the very first time in history of Big Brother, we’ve seen the merging of two superpowers, Mzansi and Naija, with the Big Brother Titans season and what a better way to celebrate the monumental season than hosting our media friends.”

THE LOVE

Participants were treated to top notch reception complimented by the Oodi sunset which just blew them away. A special shuttle was organized from Gaborone to Oodi, at a farm house that is just incredible in terms of design, aesthetics and ambience.

Of course they were welcomed by soft cocktails and non-alcoholic beverages for those who are not drinkers, and the next booth was an opportunity for housemates to introduce themselves to the man of the house, Biggie. RB2’s new baby Mdu the Party played the role of Biggie, and he nailed the character.

Some of the contestants were asked what they will do with the grand prize of P5000. With my ongoing voluntary movement, #Pad4HER, I needed the cash prize to push the campaign.  #Pad4HER is a campaign that I started last year with an aim of helping female students from disadvantaged backgrounds to have access to sanitary towels. Anyway, luck was not on my side but my colleague from The Botswana Gazette, Gosego Motsumi emerged as the winner.

We got done with the questions and made way into the house. The party began with more drinks and the first challenge kicked off. For this particular challenge, we were divided into pairs. I was matched with Motsumi and we won the first challenge.

WINNING STRATEGY

Other housemates asked how we managed but it was simple: we had a strategy before embarking on the challenge. We sat down and debated on what we need to do in order to emerge victorious.

DStv engaged a phenomenal local chef, Rachel Tlagae who served some enchanting, light meal. Its Big Brother Titans so we ought to mind what we eat and also take note of quantities. Chefs also brought some wine to go with the meal and everyone was contented.

THE WINNING CHALLENGE

Housemates were taken through the last challenge: mental ability. This particular challenge needed them to know who they are as well as knowing their fellow housemates. It was one of the simplest challenges yet difficult. This is where I lost lot of points even though I was at the top (after winning the first challenge).

These housemates were all unique in their own way. From the media side was myself, Sharon Mathala, Leungo Mokgwathi, Gosego Motsumi and Nancy Ramokhua. This is a team which did exceptionally well altogether. Motsumi emerged as the winner, followed by Mathala and me on fourth position.

The third position was won by Loungo Pitse from influencer’s side, and he tagged alongside DJ Gouveia, Dato Seiko, Kedi Molosiwa and Gape Makwati.

Legwaila said “We wanted to have a healthy mix of traditional media (print and radio) as well as social media personalities, artists and content creators in the house. We chose individuals who were characteristically different from each other because variety and diversity is important to us. We of course chose those with outgoing personalities as well as those who are a little more introverted as we wanted the interaction to be authentic and organic. We wanted a solid group of individuals who represented the many different people that make up this beautiful country.”

DSTV IS COOKING SOMETHING

When quizzed if there are plans to have a similar Big Brother Titans Botswana, Legwaila said “MultiChoice Africa is focused on entertaining audiences all over Africa with the current Big Brother franchises; BB Titans, Mzansi and Naija. Though we have no immediate plans to have a Big Brother Botswana in the future, we are continuously looking at ways to entertain our Botswana audience with local content and we are excited for what’s to come in the next few weeks from our country.”

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