A manicure is a beauty treatment which uses special tools, creams, waxes and massage techniques to leave your nails and hands healthy and looking good.
It is good for improving the texture and health of both your fingernails and the skin of your hands, as well as leaving them looking polished and perfect. Apart from making sure your hands and nails look and feel good, a manicure often has the side-effect of relaxing you; there are pressure points on your hands that correspond to other areas of your body.
If you have an injury to your hand- a wound, or joint or muscle strain, or a rash or broken skin- you are well adviced to wait until you recover before you have a manicure, or else make your manicurist very aware of your limitations. A manicure is usually soothing. It can be nice to have someone touch your hands and nails, especially if the manicurist uses reflexology or other hand-massage techniques to relax you. You will probably be one-on-one with the manicurist, who should tell you what she is going to do and check to see if you have any queries or concerns. A manicurist will usually dress your nails with your choice of nail colour, and you may also be able to have more decorative nail art applied.
A manicure can last from 15 minutes to more than an hour, depending on what you’re having done. Generally speaking, the longer the time allocated to the manicure, the more elements you can expect. Leave yourself enough time to get the full benefit of the treatment, and make sure you don’t have to rush off. If for any reasons the manicure takes longer, it’s hard to drive with sticky polish still drying on your finger! Whilst shop-bought nail polish often takes five minutes to dry, salon colour can take up to 12 hours to dry completely.Don’t wear gloves, or anticipate needing your hands for any kind of dextrous work immediately after a manicure. It may not be the best thing to go straight back to banging away on a computer keyboard, doing someone’s hair, or bathing your children if you have just had delicate solutions applied to your nails.
However, manicure has its own ugly side. For many women, the beauty of a manicure comes at a terrible price. Although those who are on the receiving end of these beauty treatment face some health risks, the price is mostly paid by those who provide these salon services, and the cost can include devastating health problems and even death. In addition, the women often are forced to work excessively long hours, without pay during training, and below minimum wage once they are hired.Currently there are few published scientific studies showing the relationship between the use of nail products by salon workers and health problems, but the anecdotal evidence is horrifying.
A new report in the New York Times related the personal stories of manicurists who have suffered from unusually high rates of a wide variety of health ailments, ranging from respiratory and skin conditions to miscarriages, birth defects, low-birth weight infants, leukaemia, and a form of cancer called multiple myeloma.According to a lifestyle blog Naturally Savvy NS, the manicurists are exposed to high levels of chemical fumes and solvents as they paint, polish, and file nails of clients day after day. These workers see doctors and complain about an inability to breather, constant nose bleeds, painful throats, skin disorders, fungal infections, warts and persistent coughs.
In addition, NS reported that there are repeated reports of miscarriage, children born with significant developmental problems, and other maternal complications among women who work as manicurists. A study in the International Archives of Occupational and Environmental Health recently reported on the impact of chemical exposure among women working as manicurists, saying there was an increased risk of gestational diabetes and Placentia previa when compared with the general population.In a nail salon safety publication published by the Environmental Protection Agency, there is a list of 20 common nail product ingredients that are known to cause health problems, and some capable of leading to death. Seventeen of those ingredients are associated with respiratory problems, such as asthma-like symptoms.
In a study of nearly 1.900 manicurists and barbers in Colorado, researchers found that application of artificial nails as well as hairstyling and shaving, were associated with a nearly threefold increased risk of developing asthma.Other symptoms associated with these nail product ingredients include shortness of breath, burning throat, laboured breathing, headache, eye and skin irritation, dizziness and several are carcinogens. Of the known toxins, three are especially hazardous to nail salon workers. Naturally Savvy noted that dibutyl phthalate, a chemical used in nail polish and other items to make nails pliable can irritate the eyes, upper respiratory tract and stomach if over exposed, while prolonged exposure can have a negative impact on human reproduction and development. But, one study adviced that manicurists can reduce their exposure to this toxin by wearing gloves.
Toluene solvent helps nail polish go on smoothly, but its health hazards are anything but. The Food and Drug Administration noted that toluene overexposure cause weakness, confusion, dilated pupils, runny eyes, insomnia, exhaustion, numbness, muscle fatigue and abnormal feelings of euphoria. More serious overexposure can damage the liver and kidneys and have a negative impact on the developing foetus.Another lifestyle blog Women’s Health Nail Expert and Dermatologist Frances Magiera, noted that the most obvious side effect of constant manicure is nail thinning. She said gel manicure do causes nail thinning, from both the chemical composition of the polish, as well as the acetone soaking process during removal.‘’Regular shellac or acrylic manicures also expose your skin to UV, as part of the drying process.
The light emitted is in the UVA spectrum, which can contribute to signs of skin aging such as brown spots and wrinkles. Whilst this level of exposure is unlikely to contribute to the risk of skin cancer, it’s still a good idea to pop on some sunscreen, or a price of fabric prior to exposure.Magiera stressed that photo toxicity is another risk. ‘’If you’re taking certain medications, when combined with light they can cause an increased risk of sunburn, lifting or separation of the nail, or increase the risk of damage to the retina in the eye. If you a salon goer, it’s always best to ask your doctor if your medications can cause photo sensitivity or photo toxicity’’
She further adviced that manicures should be done in moderation and ensuring you’re assertive during both the application and removal process. ‘’Be sure to ask how the product will be removed, and make sure that they don’t use a gritty file, sander or other implement to vigorously scrape the product off…these methods can cause tremendous and sometimes irreversible damage to the nail and cuticle’’If gel polish does not come off easily after soaking in acetone, you know something’s wrong. The same goes for if your cuticles are cut or removed in prep for a manicure. For manicure addicts, all is not lost. Magiera recommended her nail care system, a three-step treatment that uses natural ingredients like coconut oil and grapefruit oil to exfoliate, hydrate and revitalise the nail.
‘’It is the first and only nail treatment containing glycolic acid, which is essential for nail exfoliation as it removes surface damage and reveals a lustrous shine’’ she said
After its initial outbreak with a cluster of pneumonia cases at a seafood, poultry and live wildlife market in Wuhan City, China, Covid-19 has spread rapidly across the globe. The virus has hammered economies worldwide and brought devastation to many.
On 16 September Shincheonji Church of Jesus, a church with thousands of members in various countries, held a global online prayer service to pray for the victims of the coronavirus and their families, healthcare workers, government officials and for the complete eradication of and cure for Covid-19.
The virtual prayer service was live-streamed to the entire congregation with more than 200,000 members in countries all over the world participating, including the USA, the United Kingdom, South Korea, Australia, South Africa, Namibia and Zimbabwe.
In keeping with social distancing, health protocols and protecting its members from possible exposure to the coronavirus, Shincheonji arranged the virtual gathering for members to pray together in safety and set an example for others.
Prayers were mainly for the healing of those infected with the virus, for overworked healthcare workers who are struggling to fight Covid-19, and for people in economic distress in the wake of the pandemic. The overwhelming online participation from its members worldwide showed the desire and urgency to end this virus and for healing and restoration in communities.
The Chairman of Shincheonji Church Mr Manhee Lee suggested this online virtual gathering and said that all believers will continue to pray at the church’s worship services until the complete eradication of the coronavirus.
At least 1,700 of the church’s South Korean-based congregation have donated their blood plasma for research around an effective treatment. Convalescent plasma has also showed promise as therapy for Covid-19 and is believed to have reduced the severity of symptoms in critical patients.
“In order to defeat Covid-19, we need to embrace, love, and unite,” as global citizens, the church said. “We wanted to do all we can as believers by praying for the people working to prevent the spread of the virus and healthcare workers who are working at the frontlines of this battle against Covid-19 and we believe that God will answer our earnest prayers.”
The annual prestigious music awards, African Muzik Magazine Awards and Music Festival (AFRIMMA), has resumed this year. But this time around with a virtual version of it.
The awards that celebrate the originality of African music has unveiled their seventh edition. The awards seek to promote the African talent by bringing together on the same stage African legendary artists to celebrate African culture.
The event was established by the International Committee of AFRIMMA, in collaboration with African Union to reward and celebrate musical works, talents and creativity around the African continent while promoting the African cultural heritage amongst African countries.
However after the Covid-19 global pandemic, the event will not be hosted on a live global stage, but it will be hosted virtually and nominees are expected to deliver their performances virtually. The AFRIMMA Virtual Awards 2020 is set to be the first of its kind in the African music world with performances coming from different artists around the world and audience catching the performances, speeches and award presentations on multiple streaming devices.
Amongst the many who are nominated by the AFRIMMAs is local sensation Vee Mampeezy who has been nominated in the category for Best Male Southern African alongside music giants, Black Coffee- South Africa, Slap Dee – Zambia, Cassper Nyovest- South Africa, Master KG- South Africa, Jah Prayzah – Zimbabwe, Vee Mampeezy – Botswana, Shyn – Madagascar, Tshego- South Africa, Tha Dogg – Namibia and Yanga Chief – South Africa.
Mampeezy has established with WeekendLife that prior to that, he had received an email from AFRIMMA confirming his nomination. They wished for him to perform which he said he will confirm the performance first with his manager, but as for now he is not sure if he will be performing.
“We have accepted the nomination. It is such an honour to be nominated alongside music giants like Black Coffee. I am very excited, others I am not as excited to be nominated alongside them because I have been nominated before with them. I do not mean to say they are not great, they are great in their respective right,” he said.
“We should be excited as a country that Botswana has been nominated as well. Before anything else, the fact that we are there as nominees makes us winners. It is such an honour to be recognised more so that Botswana is a small country with a very small population.”
Famous and most decorated artists the likes of Diamond Platnumz, Mr Flavour, Harmonize, Davido and Jah Prayzah are also amongst the nominees. However, South African based artist affectionately known as Master KG has been nominated six times for Video of the year, Best Male Southern Africa, Artist of the year, Best Collaboration as well as song of the year.
Master KG’s song ‘Jerusalem’ has been making waves internationally, and it was used mostly during the pandemic to shake off the Covid-19 anxiety. The song was nominated after South African Music Awards (SAMA) failed to nominate the young talented artist.
The Queen does this through school tours, tree planting activities, street campaigns, coastal clean ups, speaking engagements, shopping mall tours, media guesting, environmental fairs, storytelling programs to children, eco-fashion shows, and other environmental activities.
Even though this auspicious year has been faulted by the COVID-19 crisis, Miss Earth Botswana 2020 Seneo Perry has seen this as a chance to fix her crown, and get dirty in conserving the environment. This is highly impressive as it expresses how dedicated she is not only in wearing the crown, but putting in some work to create a better greener world.
Perry is a Botswana based environmentalist, equipped with a degree in Entrepreneurial Business Leadership from Sheffield Hallam University (BAC) and a top 5 finalist in Miss Earth Botswana 2019. As an eco-warrior at heart, she has dedicated her time and energy towards educating and empowering the next generation on the importance of preservation and careful management of the environment and natural resources (a clean and safe environment.)
Miss Earth Botswana will be hosting SOS Children for a film documentary dubbed “Into the Okavango” on Saturday 19th September, in Tlokweng. This initiative is influenced by National Vision 2036 Pillar of National Values which is our identity, our unique natural and cultural resources, tolerance of diversity as well as national values constitute a value preposition that makes Botswana a place to live, work and do business.
In an exclusive interview with WeekendLife, Perry’s Manager, Shimah Keakopa, said the purpose of this event is to encourage the children to open up their minds a bit more to think outside the box as they are about to choose their career paths and what more they can offer to their country as upcoming young leaders.
“This event is held under the theme ‘‘Botswana will have healthy ecosystems that support the economy, livelihoods and our cultural heritage as well as enhance resilience to climate change’’. We strive to help young children grow up knowing their purpose in life and what they actually do in achieving their ambitions.”
For her part, the queen said since 2013, conservation topics have always attracted her interests towards achieving a clean and safe environment for the benefit of humanity. She said “Botswana relies heavily on the tourism industry as it contributes 7 percent of the Gross Domestic Product (GDP). Our tourism industry has been characterized as more of a fauna and flora type, which is the great attraction to local and international tourists.”
“Therefore it is imperative that we conserve and continuously engage in environmental issues, to preserve our untouchable pristine wilderness. Furthermore people who live closest to natural resources generally absorb the greatest cost associated with conservation,” she said.
Perry told WeekendLife that a lot still needs to be done to ensure everybody is of one mind in an effort dedicated towards environmental conservation, which not only benefits the flora and fauna but the economy as well through activities such as agriculture and tourism.
“In Botswana, there still not enough policies (some outdated) and public awareness towards environmental conservation, especially the collective effort that should exist between government, private sector and Non- Governmental Organisations (NGOs).
Whereas members of the general public do not have adequate access to the information on the importance of environmental conservation and this results in them being unaware of the best practices and standards in environmental conservation,” she said.
When she is not impressing at beauty pageants, Perry is a Managing Director of “Restoring the Prime Colour of the Earth” a charitable organization established in 2019 with the objective to educate both young and old people the importance of keeping a clean and safe environment and to restore the breath-taking landmarks in Botswana.