A manicure is a beauty treatment which uses special tools, creams, waxes and massage techniques to leave your nails and hands healthy and looking good.
It is good for improving the texture and health of both your fingernails and the skin of your hands, as well as leaving them looking polished and perfect. Apart from making sure your hands and nails look and feel good, a manicure often has the side-effect of relaxing you; there are pressure points on your hands that correspond to other areas of your body.
If you have an injury to your hand- a wound, or joint or muscle strain, or a rash or broken skin- you are well adviced to wait until you recover before you have a manicure, or else make your manicurist very aware of your limitations. A manicure is usually soothing. It can be nice to have someone touch your hands and nails, especially if the manicurist uses reflexology or other hand-massage techniques to relax you. You will probably be one-on-one with the manicurist, who should tell you what she is going to do and check to see if you have any queries or concerns. A manicurist will usually dress your nails with your choice of nail colour, and you may also be able to have more decorative nail art applied.
A manicure can last from 15 minutes to more than an hour, depending on what you’re having done. Generally speaking, the longer the time allocated to the manicure, the more elements you can expect. Leave yourself enough time to get the full benefit of the treatment, and make sure you don’t have to rush off. If for any reasons the manicure takes longer, it’s hard to drive with sticky polish still drying on your finger! Whilst shop-bought nail polish often takes five minutes to dry, salon colour can take up to 12 hours to dry completely.Don’t wear gloves, or anticipate needing your hands for any kind of dextrous work immediately after a manicure. It may not be the best thing to go straight back to banging away on a computer keyboard, doing someone’s hair, or bathing your children if you have just had delicate solutions applied to your nails.
However, manicure has its own ugly side. For many women, the beauty of a manicure comes at a terrible price. Although those who are on the receiving end of these beauty treatment face some health risks, the price is mostly paid by those who provide these salon services, and the cost can include devastating health problems and even death. In addition, the women often are forced to work excessively long hours, without pay during training, and below minimum wage once they are hired.Currently there are few published scientific studies showing the relationship between the use of nail products by salon workers and health problems, but the anecdotal evidence is horrifying.
A new report in the New York Times related the personal stories of manicurists who have suffered from unusually high rates of a wide variety of health ailments, ranging from respiratory and skin conditions to miscarriages, birth defects, low-birth weight infants, leukaemia, and a form of cancer called multiple myeloma.According to a lifestyle blog Naturally Savvy NS, the manicurists are exposed to high levels of chemical fumes and solvents as they paint, polish, and file nails of clients day after day. These workers see doctors and complain about an inability to breather, constant nose bleeds, painful throats, skin disorders, fungal infections, warts and persistent coughs.
In addition, NS reported that there are repeated reports of miscarriage, children born with significant developmental problems, and other maternal complications among women who work as manicurists. A study in the International Archives of Occupational and Environmental Health recently reported on the impact of chemical exposure among women working as manicurists, saying there was an increased risk of gestational diabetes and Placentia previa when compared with the general population.In a nail salon safety publication published by the Environmental Protection Agency, there is a list of 20 common nail product ingredients that are known to cause health problems, and some capable of leading to death. Seventeen of those ingredients are associated with respiratory problems, such as asthma-like symptoms.
In a study of nearly 1.900 manicurists and barbers in Colorado, researchers found that application of artificial nails as well as hairstyling and shaving, were associated with a nearly threefold increased risk of developing asthma.Other symptoms associated with these nail product ingredients include shortness of breath, burning throat, laboured breathing, headache, eye and skin irritation, dizziness and several are carcinogens. Of the known toxins, three are especially hazardous to nail salon workers. Naturally Savvy noted that dibutyl phthalate, a chemical used in nail polish and other items to make nails pliable can irritate the eyes, upper respiratory tract and stomach if over exposed, while prolonged exposure can have a negative impact on human reproduction and development. But, one study adviced that manicurists can reduce their exposure to this toxin by wearing gloves.
Toluene solvent helps nail polish go on smoothly, but its health hazards are anything but. The Food and Drug Administration noted that toluene overexposure cause weakness, confusion, dilated pupils, runny eyes, insomnia, exhaustion, numbness, muscle fatigue and abnormal feelings of euphoria. More serious overexposure can damage the liver and kidneys and have a negative impact on the developing foetus.Another lifestyle blog Women’s Health Nail Expert and Dermatologist Frances Magiera, noted that the most obvious side effect of constant manicure is nail thinning. She said gel manicure do causes nail thinning, from both the chemical composition of the polish, as well as the acetone soaking process during removal.‘’Regular shellac or acrylic manicures also expose your skin to UV, as part of the drying process.
The light emitted is in the UVA spectrum, which can contribute to signs of skin aging such as brown spots and wrinkles. Whilst this level of exposure is unlikely to contribute to the risk of skin cancer, it’s still a good idea to pop on some sunscreen, or a price of fabric prior to exposure.Magiera stressed that photo toxicity is another risk. ‘’If you’re taking certain medications, when combined with light they can cause an increased risk of sunburn, lifting or separation of the nail, or increase the risk of damage to the retina in the eye. If you a salon goer, it’s always best to ask your doctor if your medications can cause photo sensitivity or photo toxicity’’
She further adviced that manicures should be done in moderation and ensuring you’re assertive during both the application and removal process. ‘’Be sure to ask how the product will be removed, and make sure that they don’t use a gritty file, sander or other implement to vigorously scrape the product off…these methods can cause tremendous and sometimes irreversible damage to the nail and cuticle’’If gel polish does not come off easily after soaking in acetone, you know something’s wrong. The same goes for if your cuticles are cut or removed in prep for a manicure. For manicure addicts, all is not lost. Magiera recommended her nail care system, a three-step treatment that uses natural ingredients like coconut oil and grapefruit oil to exfoliate, hydrate and revitalise the nail.
‘’It is the first and only nail treatment containing glycolic acid, which is essential for nail exfoliation as it removes surface damage and reveals a lustrous shine’’ she said
Women with manicure more attractive.The latest trending thing within the fashion diary of women has been manicures and pedicures.
It goes beyond the traditional nail polish painted on nails. It has become an art that is almost worshipped by women. A need to have fashion statement.
There’s a lot that goes into a well done manicure and pedicure.
THE SCIENCE OF MANI-PEDIS According to the London College of Beauty Therapy mani-pedi offers a deep cleansing for nails as well as making sure that they look exceptionally well.
It also assist in removing dead skin and plays a pivotal function in encouraging the growth of new skin. There is so much that is going on while doing mani-pedi, one of which being a rubbing and a soothing massage to both the feet and the hands. This is imperative in boosting circulation of blood, which can be disturbed during winter season.
Scheduling for mani-pedi from time to time will ensure that nails are in a good condition and lowers the chances of your hands and feet from swelling up especially when you have a busy and hectic schedule that’s why taking a mani-pedi break comes highly recommended.
NAIL BARS Recently many beauticians have been neck to neck with nail art trends that have been set by fashion forward nations. This has seen the growth of nail tech bars in the country. Nail art varies from normal stick on artificial nails to having acrylic nails that have been sculpted and carved out on the natural nail. It’s the art on the nails that really grabs attention; glittering diamonds and all sorts of small trinkets adorning nails. It depends on the style of the customer anyway and how flamboyant they want the nails to be.
There are also shapes to choose from, from coffin like shaped nails to ballerina shapes, there is really an array of shapes and designs to choose from. You can also choose the length you want, from talons that resemble a witch with class or a simple rubber base coat that gives both class and simplicity which is healthy for natural nails because rubber base gel is a base coat for gel polish that has an extra elastic and flexible nature. This extra flexibility allows your manicures to flex and bend with your natural nails instead of working against it.
ZURI NAILS Bringing the art of nails to the shores of Botswana is Kato Masibi, a young lady in her mid-20s and a Media graduate who’s passionate about beauty and therapy.
Speaking to WeekendLife, Masibi explains that her love for manicures and pedicures, emanates from embracing looking good and feeling pretty which is why she founded Zuri Nails. A nail bar offering the best in nail tech in Francistown.They offer both manicure and pedicure services, from extensions to grooming natural nails, foot scrubbing and massages.
‘It is very important to make sure your hands are as clean and as presentable as they can be, as well as nails, they’re very sensitive and we need to ensure that we take good care of them to avoid nail infections. Clean nails say a lot about you as a lady and it says a lot about your hygiene status,” said Masibi.
While Zuri Nails offers different types of manicures, both natural looks and artificial, Masibi said; “Artificial nails are done to enhance a woman’s beauty (gel and acrylic extensions, stick-ons) and natural manicure is done to keep nails clean and protected from infections like cutting nails, filling them, keeping cuticles presentable and applying a nail hardener to keep them strong (no artificial agents used) this one can be done by men too,” she said.
Masibi agrees that there are physical benefits to doing your nails and it’s not just about looking good. “Both the physical and mental health benefits of getting a nail treatment are extraordinary. Your feet and hands will both look and feel amazing, your stress will go down, the pain will be gone, and your blood circulation will boosted.”
With Government tightening the noose around public areas through the State of Public Emergency tool, it is very unlikely that there could be celebrations this festive season.
Just this week Government, through the Government Gazette announced that hawkers will not be allowed to go inside parked buses to sell their goods; while at the same time buses will only be allowed to enter the bus rank to pick and drop.
This move is further instructive to the entertainment or creative industry that things are far from being let loose to allow for staging of festivals and gigs.
As the year comes to an end, artists normally anticipate increased rate of bookings inside and outside the country. This looks set not to be the case this year as the spread of COVID-19 remains a threat and Botswana is still under the State of Public Emergency.
As things stand large shows that attract multitudes are prohibited, as per the Emergency Regulations signed by President Dr Mokgweetsi Masisi. This is the period when events such as Born & Raised, Gaabo Motho and many more normally have their bread buttered.
When COVID-19 reached Botswana shores in February other big events such as The Hamptons, Gaborone International Music & Culture week (GIMC), African Attire on Fleek, Soul Fill Up with Franco and many more who were anticipating a great return were forced to cancel due to covid-19 restrictions.
Indications point to a Christmas and New Year that would be dominated by law enforcement officers patrolling the streets to ensure adherence to social distancing. Big music industry players like Vee Mampeezy can only hope that their industry will be opened – but this end does not appear in sight.
The popular musician recently spoke to this reporter and confirmed that he is running at a loss, “usually at this time of the year I am usually fully booked,” he said.“Obviously we are affected. We are only hoping that the government will open. We believe they will open.
This year, it is very rough, we are only getting bookings there and there by people who are doing events. I have lost too much money this season. A lot of it,” said Vee Mampeezy.As for Maxy, the songstress is not sure how things are coming up this festive season but she is positive that something is in the pipeline for her.
“I really don’t know; but as for me it’s been better for I have been getting a few corporate gigs there and there due to my corporate market clientele. As for what I’m planning, only time will tell depending on the COVID-19 rules and what is presented on the table for me because I don’t do nor organise my own gigs but I only take bookings from paying event organisers,” she said.
Amidst positive news on vaccine developments and successful trials, the coronavirus is surging in Europe with some countries announcing partial lockdowns to control the spread. On the 16th November 2020, through his formal missive noted that COVID-19 remains a concern in the country as infections continue rising. “As of 11th November 2020, Botswana had recorded 9103 cases.”
So far 30 people have died due to complications linked to COVID-19. Most of the deaths have been recorded in the Greater Gaborone area with the COVID-19 task team analysis depicting that Botswana records one death for every 250 positive cases detected.
Botswana currently has 837 active cases and 6801 recoveries.
BY:MAUNGO MASIAPETO Have you been drooling over stunning make up looks posted by models, artists and influencers on social media? Have you tried to copy their looks, used the products advertised on their post, but your make up isn’t the same as theirs?
Here is the thing, you can devote hours blending out your foundation, crafting a flawless eye shadow look and mastering the perfect dewy highlight but your makeup will only be as good as its base. What do I mean by that? Well, prepping your skin correctly can make a world of a difference when it comes to applying your makeup.
Follow these steps for a flawless skin prep routine:
Step1: Cleansing has so many benefits for the skin. Not only does regular cleansing help retain pore size, but it also aids to create supple-looking and healthy skin. If you have oily skin, perhaps try the double cleansing trend as this can prevent the production of excess oils. For the best makeup application, cleanse in the remove any toxins built up from the night.
Step 2: Exfoliate, alongside your morning cleanse, it is vital to also exfoliate your skin. Not only will this get rid of any dead skin cells on the surface of your skin, but it will clear the skin of any accumulating sweat, bacteria and dirt. Alongside providing the ultimate smooth base for makeup application, it will help to minimise your pores for flawless looking makeup.
Step 3: Toner is the intermediate step, but it is a step that should not be overlooked. It is a great addition to your skincare routine because it prevents ingrown hairs, refreshes the skin and shrinks pores. For maximum hydration to the skin, toner should be applied after cleansing and before moisturising. Hydrated skin will result in a smooth, plump complexion, and therefore better-looking makeup.
Step 4: Moisturize, Lightly massaging your skin with a moisturizer will hydrate your skin, improve blood circulation and brighten it instantly. Choose a moisturizer that works well for your skin type, anything that does not absorb well or isn’t too hydrating for your skin is of no use. Opt for oil-free moisturizers such as the Ponds Super Light Gel Oil Free Moisturizer for oily skin. Dry skin should be moisturized with cream or oil-based moisturizers such as the Simple Kind To Skin Replenishing Rich Moisturizer.
Step 5: lip prep If you have ever applied lipstick on dry, chapped lips, you have probably noticed your lipstick flaking off. To combat this, use a lip scrub to ensure the best lipstick results and to get rid of any dry skin. An added benefit to using a lip scrub is that it prevents any discolouration on your lips, so you look your best makeup- free too. Be sure to use a lip balm immediately after to keep your lips soft and supple
Step 6: Prime, It is rare that your skin will always look flawless. Naturally, we all occasionally get acne, enlarged pores and imperfections. However, a primer can really help to provide a good base for your makeup. Primers fill in the pores on the skin, smooth out blemishes and provide a natural glow to the skin. Not only do they help to prevent your makeup sliding off your face, but there is now a primer for almost every skin condition. For example, if you have uneven pigmentation in your skin, you can opt for a colour correcting primer whereas if you suffer mainly from enlarged pores, try a blurring prime.
Now that you’ve let your primer sink into the skin, you’re ready to proceed with foundation. If you would like a rundown of how to get the best make up tips let me know! Go checkout a few detailed classes on our social media pages