As discussed last week, asthma is a disease in which the airways that get air into and out of the lungs are narrowed thus compromising the persons breathing. This narrowing can be as a result of exposure to either allergies (plants, dust, certain smells) or non-allergic triggers (exercise, flu, smoke etc.).
Sufferers usually present with symptoms of struggling to breathe or suffocating, tight chest, wheezing breath or continuous dry cough.
Though asthma can start in adulthood, mostly symptoms become first noticeable in infancy or early childhood. People at more risk of developing asthma in their life are those with strong family history of asthma or allergies, or those who are exposed to more allergens in their environment.
Despite asthma being a life-long disease, most people can outgrow it when they grow up or when they change location/stay away from triggers. Despite the fact that asthma has no cure and the asthma attacks can be quite scary, the best important thing is for the patient (and their families) to know and understand their illness so they can live a normal life.
What is the best way to manage asthma?
Prevention – Like with all chronic illnesses, prevention of symptoms in asthma is the best strategy. All asthmatic patients are different, so a person should know what situations tend to trigger their attacks and try by all means to avoid them whenever possible (e.g. dust, smoke, perfumes etc.). If it means changing a workplace or a town then health care officers are always willing to assist in that regard by advocating to the employer/supervisors/school head for a move.
Medications – Asthma medications may come in the form of syrup, pills or inhalers (sprays). However, inhalers (attached picture) are the most effective way to deliver medication in asthmatics because they allow the medicine to go directly into the lungs where it is needed. The two groups of medications used in asthma are; relievers and preventers.
Relievers – These are fast-acting medications that give quick relief to symptoms of asthma when they occur. They are bronchodilators, which mean they relax the muscle around the airway to allow opening up of the airway. Everyone with asthma should carry a reliever medication/spray at all times in case of asthma symptoms or an asthmatic attack. Relievers should not be used on a regular basis. In fact, if you find that you need to use your reliever more than three days in a week then your asthma may not be well controlled and you need to go back to the doctor to prescribe (or adjust doses of ) a preventer . These sprays usually come in a blue colour.
Preventers – These are long-term medications that help to maintain asthma in a controlled state (prevent frequency and severity of asthma attacks). Preventer medications are usually inhaled steroids and long-acting bronchodilators that make the airways less sensitive, reduce redness and swelling and help to dry up mucus. They need to be taken every day in order to be effective, and it may take a few weeks before they reach their full effect. Preventers usually come in a purple or brown colour.
Is asthma a serious illness?
Absenteeism – usually living with asthma should not affect the person’s daily life but if treatment is not taken properly or at all it means the symptoms won’t get controlled, therefore there will be a high number of missed school or work due to the symptoms and the patient may not be able to take part in some activities they enjoy.
Asthmatic attack – asthma symptoms only get serious during an attack. It is important to stick to the medications (especially preventers) to avoid getting the attacks. Once an attack is experienced at home, the patient should take their relievers and see if they get any relief. If they think the symptoms are not getting better or are getting worse they should waste no time and hurry to the hospital’s emergency department.
At the hospitals patients will most likely get the relief medication through nebulization, get oxygen per face mask and injectable drugs. Every asthmatic patient should ask their doctor for an asthma action plan, and this plan should be known to people around that patient too.
Death – severe symptoms during an attack can be fatal, especially if no action is taken during an attack and emergency care is delayed. But otherwise if all precautions are taken, asthma is not supposed to kill.
Do medications have any side effects?
There are a lot of myths around asthma sprays and many people locally are concerned about their potential side effects. Asthma medications are generally very safe, and most of the side effects are negligible. Side effects experienced can be local or systemic.
Local side effects occur directly on the part of the body affected by the medication e.g. bad taste in the mouth experienced when using preventer sprays. Systemic side effects are those effects caused by absorption of the medication into the bloodstream. An example of a systemic side effect is dizziness which can be caused by reliever medications when they are first started or when they are over-dosed.
In general, asthma sprays are not addictive; neither can the patient develop tolerance or resistance to them from prolonged use as Batswana think. In fact, it is more dangerous and fatal for an asthmatic patient not to be on asthma sprays than to be on them.
Fastjet Zimbabwe, the award-winning value-based airline, this week announced that effective Thursday, 30 June 2022, the airline will introduce a new service between Victoria Falls in Zimbabwe and Maun in Botswana.
The new route is scheduled to operate four (4) times a week on a Tuesday, Thursday, Saturday, and Sunday. Fastjet will operate the route using a 50-seater Embraer ERJ145 aircraft. This aircraft choice is known to provide the versatility to build a sustainable regional network with the right-size capacity while offering customers comfortable seating with generous legroom.
Fastjet Zimbabwe spokesperson, Nunurai Ndawana, said, “The airline is thrilled to introduce direct flights from Victoria Falls to Maun. Using our Embraer ERJ145 aircraft, we believe this route will facilitate more travel between these two tourism capitals of Zimbabwe and Botswana. This route has for many years been only available by private charter.
So, with the introduction of this direct connection, we believe it will be able to spur tourism development and growth in the region”. Fastjet Group Chief Operating Officer, Donahue Cortes commented, “The Victoria Falls – Maun flight is the second new route being added onto the fastjet regional network, with flights between Victoria Falls and Nelspruit Kruger Mpumalanga planned to launch ahead of the Easter travel period.
Despite the hard-wearing effects of the COVID-19 pandemic, the Group remains dedicated to the recovery and growth of tourism in Zimbabwe, South Africa and Botswana, and to bringing further connectivity to the region”. The new route will operate 4 times a week on Tuesday, Thursday, Saturday and Sunday connecting two of Southern Africa’s most iconic tourist destinations.
Botswana has been approached to host the 73rd Miss World, expected in 2024. During the appreciation event for Miss Botswana, Palesa Molefe, by Southern Epic Cycling Challenge in collaboration with The High Commission of India, Miss Botswana Management Company Chief Executive Officer (CEO), Benjamin Raletsatsi, confirmed that they have been approached by Miss World to host 73rd Miss World.
Speaking at the same arena, Raletsatsi highlighted that it has been his dream to host Miss World in Botswana. “Miss Botswana is one of the difficult projects to run. There are days I just wake up and ask myself why I am doing what I am doing because everything about me from integrity is often times torn apart.
Then Palesa came along and validated and confirmed that what I am doing is right because it is setting an opportunity for young girls in this country to have an opportunity to express themselves. Four years ago, when I took over Miss Botswana I had a vision, in my vision I wanted the first year to just be us participating in Miss World, second year was for us to participate and ask Miss World to allow us to host Miss World in Botswana, and the third year was for us to elevate ourselves as a country; whilst in year four we wanted to win Miss World.
We could have won Miss World in our third year of office with Palesa, but unfortunately COVID-19 happened. The idea is that this coming year as Palesa will be handing over her Miss Botswana tittle, she will be there to guide the next Miss Botswana on how to prepare for Miss World.”
Raletsatsi pointed out that the reality that Palesa did not win Miss World does not mean she did not do well. “She did exceptionally well”. He said at the end of Miss World there were ten pictures of Miss World participants who had a huge impact auctioned, and out of ten pictures two of those pictures were of Palesa.
The Miss Botswana management CEO highlighted that after the Miss World competition, Miss World responded to their request to host the 73rd Miss World. “They responded and said we can host 73rd Miss World if we are still interested in hosting it.
The current Miss World will be the 71st this year and then followed by the 72nd which is next year and the 73rd which will be in 2024 which has been offered to Botswana. The bigger challenge for me now is how I will be able to convince Batswana to bring Miss World to Botswana.
The honest truth is that Palesa has done her part as a change agent, it is up to us to do our part as Batswana to ensure that Miss World comes to Botswana and is a success. I was joking with one of my friends the other day to say, what Palesa has achieved in one year can take some companies, three to four years to achieve.”
You choose a path to be better or bitter, why do you have to expose a person, what do you gain from that? We react rather than become proactive. Mothers need help! Some said as social media turned into a battlefield this past Father’s Day.
Baby mamas came all guns blazing, ventilating their frustrations against absent baby daddies through social media posts. “As for me I feel women will be applying a hurting heart or she is bitter to expose baby daddy.
There are channels one can follow to solve this issues rather than rushing to Facebook and exposing them, it’s reacting rather than solving the reality of the problem, it won’t help you, after all what will Facebook do to you? Would it give you the food, would it make the father to support the child, but there are channels one can follow like one can consult with the laws then this man will know the right thing to do”, said Obonye Obza Thapelo who is baby daddy of two daughters.
Thapelo further argued that if you seek for definition you will lose a father, “we have our fathers, it’s not about the responsibility, if we are talking about a father on happy father’s day don’t talk about the definition, talk about father’s day, it never say define or describe whose a father.
When you come back to family, we have family dynamics, family faults and family failures, so if you have family failures, for example, if I have been taking care of the child while we were together and it happens we break up and I stop taking care of the child, are you not going to call me a father just because of my failures?”
“If we are going to look for the faults we won’t be building fathers that we want. “It says happy father’s day, it ends there, and it’s not about the responsibilities. A responsible father depends on one, I can be a fathers because I am your mentor, I can be a father that am not supporting financially but I can just call and check on my child, I can be father that have money but still fails to support but am there physically but not economically, am there emotionally but still am a father.”
“Speaking from experience, my baby daddy have never been there in my kids life so in my own opinion I think happy father’s day means to acknowledge fathers who are present in their children lives, man who are there for their children, I don’t mean for the mothers, am saying their children.”, Norah Moloi mother of three cried.
“Women are reactive to this issues because it hurts to be left alone with children. Seeing other women praising their baby daddies and as for us not even knowing what to say to our children, they don’t even know if this day do exist hurts. I grew up without a father too, I didn’t even had a privilege to wish him that, even happy birthday to him too. I think this now seem like a trend, it’s like a culture now because it’s like everyone is abandoning their children,” Moloi explained.
“There is co-parenting, I mean if you have problem with me exclude the child from our problems. For us to have a healthy children who are mentally fit we ought to be in the same page. Let us hide our problems from our children. When two elephants fight, it is the grass that suffers, that is why you saw on social media even kids venting out about their absent fathers.
“As for fathers who are not in their children’s life why should we wish them father’s day? It is like throwing a seed on rocks and expect it to germinate without proper soil, proper sunlight or even without water and expect to reap at the end of the day.
Do you expect such a planter to be praised that they have sowed anything? You are a planter yes but where is your seedlings, you just threw a seed and abandon it, as for me is a big NO! There is a mistake that men turn to make, they think children cannot see all the struggles mother goes through trying to made ends meets for them and later blame it on baby mamas for using children when tables turns.
“Ask yourself, are we to wish man who denied pregnancy father’s day? What of those who long abandoned their children? What is there to be wished? What is supposed to be happy about the day? We are not bitter, we are asking them to put themselves in our shoes,” Moloi expressed herself.
Adding on Calvin G Zacharia father of one daughter says that was a cry for help to single mothers, he said men who are not there for their children don’t deserve to be wished father’s day since they are not playing their role.
Zacharia urged mothers to involve the authority, “there is no use to pass remarks on social media without taking action. If the parents had messy break up they should find a common ground for the sake of their child/children”. It depresses the kids not having another party not playing the role on their lives.
“I think ladies are bitter, just because some man don’t give us money we start labelling them as deadbeat”, Boitshepho Gasefiwe mother of one. Men have their reasons for not being there for their children. There is always two sides of stories. Some kids I saw on Facebook I feel meddle in elder people’s issues without knowing the facts.
When giving his views, Thando Morgan, father of one daughter highlighted that he feels it depends on someone’s emotional intelligence, some act according to how their baby daddy treated them. “Baby mamas know their baby daddies better to find fit worthy a father title, some are venting out because they suffer alone in raising the kids alone.