Cancer is among the leading causes of death worldwide with research showing that twice as many people die from cancer than from AIDS, malaria, and tuberculosis combined. The World Health Organization (WHO) reports that without immediate action, the global number of deaths from cancer will increase by about 80% by 2030, with most occurring in low- and middle-income countries. Even more alarming is that more than 60% of world’s total new annual cancer cases occur in Africa, Asia and Central and South America. These regions account for 70% of the world’s cancer deaths.
These statistics show that each one of us has either been directly or indirectly affected by cancer. The impact is far reaching on a personal, family, corporate and national level as a cancer related deaths result in the loss of valuable skills and manpower and overloading of our countries financial resources. Sadly dependants are left to fend for themselves and can often fall through the cracks.
According to Dr Botho Mhoyza, cancer is a general term used to describe a large distinct group of diseases affecting any part of the body. Other medical terms used to describe cancer are “malignant tumours” and “neoplasms”. These diseases originate from one cell which grows abnormally and uncontrollably and in some cases proceeds to invade nearby tissues (“local infiltration”) and/or spreads to other parts of the body through the blood or lymphatic system (“metastases”).
Metastases are therefore the major cause of death from cancer. Bomaid for the period 2011 to date has paid out claims worth P39 million for cancer treatments for an annual average of 235 members utilising the oncology benefit. The most common cancers within these groups of members being breast, prostate and cervical cancer.
Substantial progress has been made in recent years with regard to prevention and treatment options for certain cancers, however, despite this progress, cancer burden is increasing owing to a growing and aging global population as well as risk factors like smoking, obesity, and poor dietary patterns. Around one third of cancer deaths are due to the 5 leading behavioural and dietary risks: high body mass index, low fruit and vegetable intake, lack of physical activity, tobacco use, alcohol use. Tobacco use is the most important risk factor for cancer causing around 20% of global cancer deaths and around 70% of global lung cancer deaths.
Cancer causing viral infections such as hepatitis B & C (HBV & HCV) and Human Papilloma virus (HPV) are responsible for up to 20% of cancer deaths in low- and middle-income countries.
Research shows that one-third of cancer deaths can be prevented through screening tests, vaccinations, and lifestyle changes such as quitting smoking. Furthermore, early detection of cancer greatly increases the chances for successful treatment. There are two major components of early detection of cancer: education to promote early diagnosis and screening. Increased awareness of possible warning signs of cancer leads to recognition of possible warning signs of cancer and finally taking prompt action leading to early diagnosis.
Bomaid has taken steps towards appropriately allocating resources to diagnosis, treatment, and palliative care and to annually monitor the effectiveness of these interventions and our oncology benefits in line with international best practices. However, the costs of providing these benefits continue to escalate. In 2014, Bomaid intensified its focus towards preventative healthcare and wellness by launching its screening and prevention benefit which is designed to help its members with screening and early detection of some diseases and ultimately improve outcomes. This benefit allows for screening once every 2 years for cervical cancer through pap smears for women aged 25-55 years, breast cancer through mammogram for women aged 40-70 years and prostate cancer through PSA test for men aged 40 years and above amongst many other diseases. Despite introduction of this benefit, uptake has been slow with an annual average of 1300 members utilising this benefit.
Bomaid has seen it fit to partner with The Botswana Cancer Association and Liberty Life Botswana in an effort to continue to raise awareness and educate the Bomaid membership and the Botswana population at large on cancer and the importance of screening and prevention and empowering them to make healthy lifestyle choices. These organisations have demonstrated a vested interest in reducing the burden of disease of cancer.
The month of October will see the return of the “Pink Friday Campaign”, which is Bomaid‘s breast cancer awareness campaign which will be hosted in the oncology wards of the 3 main hospitals, Princess Marina Hospital, Life Gaborone Private Hospital and Lenmed Bokamoso Private Hospital. On these Fridays Bomaid will bring supportto patients in these wards in an effort to lighten their mood and highlight their plight. Pink Friday kick-starts this Friday 7th October at Princess Marina Oncology Ward. Bomaid will also accompany The Cancer Association at their stalls on their Saturday mall visits. Breast cancer awareness month activities will culminate with the Association’s annual stiletto walk.
In November Bomaid will continue with the “Movember Campaign” which aims to bring awareness to issues of men’s health and in particular prostate cancer and testicular cancer. Movember aims to increase early cancer detection, diagnosis and effective treatments, and ultimately reduce the number of preventable deaths. Besides annual check-ups, the Movember Foundation encourages men to be aware of family history of cancer and to adopt a healthier lifestyle.
Women with manicure more attractive.The latest trending thing within the fashion diary of women has been manicures and pedicures.
It goes beyond the traditional nail polish painted on nails. It has become an art that is almost worshipped by women. A need to have fashion statement.
There’s a lot that goes into a well done manicure and pedicure.
THE SCIENCE OF MANI-PEDIS According to the London College of Beauty Therapy mani-pedi offers a deep cleansing for nails as well as making sure that they look exceptionally well.
It also assist in removing dead skin and plays a pivotal function in encouraging the growth of new skin. There is so much that is going on while doing mani-pedi, one of which being a rubbing and a soothing massage to both the feet and the hands. This is imperative in boosting circulation of blood, which can be disturbed during winter season.
Scheduling for mani-pedi from time to time will ensure that nails are in a good condition and lowers the chances of your hands and feet from swelling up especially when you have a busy and hectic schedule that’s why taking a mani-pedi break comes highly recommended.
NAIL BARS Recently many beauticians have been neck to neck with nail art trends that have been set by fashion forward nations. This has seen the growth of nail tech bars in the country. Nail art varies from normal stick on artificial nails to having acrylic nails that have been sculpted and carved out on the natural nail. It’s the art on the nails that really grabs attention; glittering diamonds and all sorts of small trinkets adorning nails. It depends on the style of the customer anyway and how flamboyant they want the nails to be.
There are also shapes to choose from, from coffin like shaped nails to ballerina shapes, there is really an array of shapes and designs to choose from. You can also choose the length you want, from talons that resemble a witch with class or a simple rubber base coat that gives both class and simplicity which is healthy for natural nails because rubber base gel is a base coat for gel polish that has an extra elastic and flexible nature. This extra flexibility allows your manicures to flex and bend with your natural nails instead of working against it.
ZURI NAILS Bringing the art of nails to the shores of Botswana is Kato Masibi, a young lady in her mid-20s and a Media graduate who’s passionate about beauty and therapy.
Speaking to WeekendLife, Masibi explains that her love for manicures and pedicures, emanates from embracing looking good and feeling pretty which is why she founded Zuri Nails. A nail bar offering the best in nail tech in Francistown.They offer both manicure and pedicure services, from extensions to grooming natural nails, foot scrubbing and massages.
‘It is very important to make sure your hands are as clean and as presentable as they can be, as well as nails, they’re very sensitive and we need to ensure that we take good care of them to avoid nail infections. Clean nails say a lot about you as a lady and it says a lot about your hygiene status,” said Masibi.
While Zuri Nails offers different types of manicures, both natural looks and artificial, Masibi said; “Artificial nails are done to enhance a woman’s beauty (gel and acrylic extensions, stick-ons) and natural manicure is done to keep nails clean and protected from infections like cutting nails, filling them, keeping cuticles presentable and applying a nail hardener to keep them strong (no artificial agents used) this one can be done by men too,” she said.
Masibi agrees that there are physical benefits to doing your nails and it’s not just about looking good. “Both the physical and mental health benefits of getting a nail treatment are extraordinary. Your feet and hands will both look and feel amazing, your stress will go down, the pain will be gone, and your blood circulation will boosted.”
With Government tightening the noose around public areas through the State of Public Emergency tool, it is very unlikely that there could be celebrations this festive season.
Just this week Government, through the Government Gazette announced that hawkers will not be allowed to go inside parked buses to sell their goods; while at the same time buses will only be allowed to enter the bus rank to pick and drop.
This move is further instructive to the entertainment or creative industry that things are far from being let loose to allow for staging of festivals and gigs.
As the year comes to an end, artists normally anticipate increased rate of bookings inside and outside the country. This looks set not to be the case this year as the spread of COVID-19 remains a threat and Botswana is still under the State of Public Emergency.
As things stand large shows that attract multitudes are prohibited, as per the Emergency Regulations signed by President Dr Mokgweetsi Masisi. This is the period when events such as Born & Raised, Gaabo Motho and many more normally have their bread buttered.
When COVID-19 reached Botswana shores in February other big events such as The Hamptons, Gaborone International Music & Culture week (GIMC), African Attire on Fleek, Soul Fill Up with Franco and many more who were anticipating a great return were forced to cancel due to covid-19 restrictions.
Indications point to a Christmas and New Year that would be dominated by law enforcement officers patrolling the streets to ensure adherence to social distancing. Big music industry players like Vee Mampeezy can only hope that their industry will be opened – but this end does not appear in sight.
The popular musician recently spoke to this reporter and confirmed that he is running at a loss, “usually at this time of the year I am usually fully booked,” he said.“Obviously we are affected. We are only hoping that the government will open. We believe they will open.
This year, it is very rough, we are only getting bookings there and there by people who are doing events. I have lost too much money this season. A lot of it,” said Vee Mampeezy.As for Maxy, the songstress is not sure how things are coming up this festive season but she is positive that something is in the pipeline for her.
“I really don’t know; but as for me it’s been better for I have been getting a few corporate gigs there and there due to my corporate market clientele. As for what I’m planning, only time will tell depending on the COVID-19 rules and what is presented on the table for me because I don’t do nor organise my own gigs but I only take bookings from paying event organisers,” she said.
Amidst positive news on vaccine developments and successful trials, the coronavirus is surging in Europe with some countries announcing partial lockdowns to control the spread. On the 16th November 2020, through his formal missive noted that COVID-19 remains a concern in the country as infections continue rising. “As of 11th November 2020, Botswana had recorded 9103 cases.”
So far 30 people have died due to complications linked to COVID-19. Most of the deaths have been recorded in the Greater Gaborone area with the COVID-19 task team analysis depicting that Botswana records one death for every 250 positive cases detected.
Botswana currently has 837 active cases and 6801 recoveries.
BY:MAUNGO MASIAPETO Have you been drooling over stunning make up looks posted by models, artists and influencers on social media? Have you tried to copy their looks, used the products advertised on their post, but your make up isn’t the same as theirs?
Here is the thing, you can devote hours blending out your foundation, crafting a flawless eye shadow look and mastering the perfect dewy highlight but your makeup will only be as good as its base. What do I mean by that? Well, prepping your skin correctly can make a world of a difference when it comes to applying your makeup.
Follow these steps for a flawless skin prep routine:
Step1: Cleansing has so many benefits for the skin. Not only does regular cleansing help retain pore size, but it also aids to create supple-looking and healthy skin. If you have oily skin, perhaps try the double cleansing trend as this can prevent the production of excess oils. For the best makeup application, cleanse in the remove any toxins built up from the night.
Step 2: Exfoliate, alongside your morning cleanse, it is vital to also exfoliate your skin. Not only will this get rid of any dead skin cells on the surface of your skin, but it will clear the skin of any accumulating sweat, bacteria and dirt. Alongside providing the ultimate smooth base for makeup application, it will help to minimise your pores for flawless looking makeup.
Step 3: Toner is the intermediate step, but it is a step that should not be overlooked. It is a great addition to your skincare routine because it prevents ingrown hairs, refreshes the skin and shrinks pores. For maximum hydration to the skin, toner should be applied after cleansing and before moisturising. Hydrated skin will result in a smooth, plump complexion, and therefore better-looking makeup.
Step 4: Moisturize, Lightly massaging your skin with a moisturizer will hydrate your skin, improve blood circulation and brighten it instantly. Choose a moisturizer that works well for your skin type, anything that does not absorb well or isn’t too hydrating for your skin is of no use. Opt for oil-free moisturizers such as the Ponds Super Light Gel Oil Free Moisturizer for oily skin. Dry skin should be moisturized with cream or oil-based moisturizers such as the Simple Kind To Skin Replenishing Rich Moisturizer.
Step 5: lip prep If you have ever applied lipstick on dry, chapped lips, you have probably noticed your lipstick flaking off. To combat this, use a lip scrub to ensure the best lipstick results and to get rid of any dry skin. An added benefit to using a lip scrub is that it prevents any discolouration on your lips, so you look your best makeup- free too. Be sure to use a lip balm immediately after to keep your lips soft and supple
Step 6: Prime, It is rare that your skin will always look flawless. Naturally, we all occasionally get acne, enlarged pores and imperfections. However, a primer can really help to provide a good base for your makeup. Primers fill in the pores on the skin, smooth out blemishes and provide a natural glow to the skin. Not only do they help to prevent your makeup sliding off your face, but there is now a primer for almost every skin condition. For example, if you have uneven pigmentation in your skin, you can opt for a colour correcting primer whereas if you suffer mainly from enlarged pores, try a blurring prime.
Now that you’ve let your primer sink into the skin, you’re ready to proceed with foundation. If you would like a rundown of how to get the best make up tips let me know! Go checkout a few detailed classes on our social media pages