Young couples retreat could essentially be a saving grace
Every relationship, especially romantic ones, requires on-going work. It’s so easy to get caught up in the daily grind and lose sight on not only yourself, but the needs of your partner. Whether you have agreed to become one in marriage or are on the path to matrimony, you know there is effort required to keep you and yours going. This is where many couples should seek outside help in keeping their bonds strong and unbreakable.
A single weekend spent at a couples retreat cannot fix a broken relationship, so don’t think of it as your support system. Think of a couple’s retreat as a tool that acts as a good first step toward rebuilding some of the connection and trust that has been lost. Couple’s retreats force them to interact and focus on the challenges they are facing together. This is often a step toward solving long-term problems and reconnecting as a young couple. It’s not so common in Botswana to host occasions for young couples, especially those who are not married. The culture here is actually different, young couples date for a certain time and part ways, nobody upkeeps about how they can toil around tests and trials they experience and continue as a happy couple. Some of these dares, if not solved, may lead to severe outcomes such as passion killings, recklessness, downheartedness and lack of trust moving forward. Well, some folks have found it substantial to bring elucidations to these hitches. They are ardent to see variation, imparting young couples and see them smirk at the end of the day. Well, I must say this is a prodigious thing, highly commendable. One amongst many is Bogadi Serumola, a qualified nurse, founder and host of My Story Your Story talk show, author, founder of Bogadi Serumola Charity foundation, founder and Visionary behind Sisterhood Retreats, news anchor, television presenter and an inspirational speaker. She wears many titles, and I would confidently say she is a rare breed…
Serumola, through her organisation Sisterhood Retreats will on the 26th October host young couples for a retreat that is strictly for unmarried couples. ‘’Young couples retreat is an investment and a building block for young couples that are willing to pay a great and godly foundation to their relationship, those especially looking forward to commitment and establishing success towards marriage’’ she said in an exclusive interview with Weekend Life in Gaborone this week. She wished that young couples could learn few important elements that they should make a habit of in courtship before they walk down the aisle, to say ‘’I do’’. Serumola revealed that young couples could learn to have strategy meetings in their relationships; they could challenge each other on something demanding as often and the importance of communication that is actually the root to ever-lasting happy relationship.
‘’Communication plays an important role in building a relationship; it is one of the basics that a young couple should at least master, if they fail others. Not that I encourage them to, but they should work on perfecting all of those basics, as a relationship cannot last if they are not met. This retreat acts as a platform to share insights on how to reach a successful relationship, and not only that, making sure it’s pleasurable and fun to be in. young couples retreat is essentially a vacation. Couples will dedicate time to their partners to work on their relationship. Many relationships go from ecstasy to dreaded unhappiness due to lack of attention and communication. When you make time to attend this retreat, you are letting your partner know that your relationship is important to you. And who doesn’t want to attend a retreat that provides uninterrupted time to get to know each other again and remember why you fell I love in the first place’’ she said. She further underlined that young couples are sometimes reluctant to dive into delicate issues such as sex and money. During this retreat, Serumola stressed that young couples will likely be given exercises to work as a couple and address these issues, which in turn will teach them important communication skills that will allow them to sort through the junk without drama.
‘’These couple swill also be given rules to follow to ensure that both parties get the chance to air their opinions. Many couples find it easier to address sensitive subjects during a couples retreat. Once all issues are addressed, the young couple will feel more at ease, which eases the tension in the relationship’’. The retreat, however, has not found a young married couple to share with unmarried couples who will be attending the retreat, so I learnt. However, Serumola noted that she is working around the clock to get that sorted. Hopefully, that will be arranged the time of the event arrives, as young couples are looking forward to cram from their peers. Serumola added that ‘’difficulties in relationships are often the catalyst for couples to lose sight of themselves as a couple, which can cause each of them to address issues from a ‘’me’’ perspective. A retreat reminds a couple of its common goals and aspirations. This can help the couple to revert back to ‘’we’’, which creates unity. This will help them to tackle problems together in future’’.
I, personally, am looking forward for this retreat, I execrate many young couples need it. Not saying that I want acumens on how to enhance my affiliation, but I should be invited. I just hope my invitation arrives well on time, so as to see how many of young couples in Botswana retort to some of these events, some are way too enigmatic and introverted, but it’s essential they speak out, and I pen something down! That’s principally my job!
WeekendLife
DJ Sway ‘saved’ the YAMAs

DJ Sway, the daring and ambitious on-air presenter of Yarona FM, played a crucial role in saving the radio station’s music awards, known as the YAMAs. The event was initially dry and disorganized, but DJ Sway, who co-hosted with Pearl Thusi, injected life into the show. However, things took a turn for the worse when Pearl Thusi abruptly left the stage, leaving DJ Sway to carry on alone. Despite the unexpected setback, DJ Sway rose to the occasion and captivated the audience, effectively putting an end to the drama caused by Pearl Thusi.
In an exclusive interview after the YAMAs, DJ Sway revealed the behind-the-scenes chaos that unfolded during the event. He acknowledged the script editors, Phalana and Hope, who worked tirelessly to reedit the script and adapt it to a one-host format. Despite the last-minute changes, DJ Sway remained composed and focused, thanks to the support of his colleagues, such as Owen Rampha, Katlego Rakola, Tshepang Motsisi (DJ Easy), and LB.
When asked about his initial reaction to the unexpected turn of events, DJ Sway admitted to feeling saddened by how things ended. However, he credited Pearl Thusi for giving him a much-needed confidence boost during his moment of doubt. She reminded him that he was destined for greatness and that he didn’t need big stars to succeed. With her words of encouragement, DJ Sway regained his composure and approached the rest of the show with the same professionalism and charisma he displays on the radio.
To overcome the challenges he faced, DJ Sway relied on his radio skills and calm personality. He engaged with the audience as if he were speaking to a single person, pointing out individuals in the crowd to create a more intimate connection. He also expressed gratitude for his backstage team, who provided support and ensured the smooth running of the show.
DJ Sway expressed satisfaction in being seen as the saving grace of the YAMAs. He believed that he fulfilled his role as a host and brought joy to the Yarona FM board, his family, and his fans. Despite his success, DJ Sway’s journey has not been without hardships. He has experienced the loss of his mother and sister, which has left a lasting impact on him. While he continues to grieve, he seeks solace in therapy sessions and relies on his father for emotional support.
DJ Sway’s dedication to his craft and ability to overcome adversity make him a remarkable figure in the radio industry. His vibrant personality and deep knowledge of music have made him a perfect fit for Yarona FM. Despite the challenges he has faced, DJ Sway remains determined to make a positive impact and bring joy to his listeners. With his talent and resilience, there is no doubt that DJ Sway will continue to thrive in his career and leave a lasting legacy in the world of radio.
WeekendLife
Chef Gustos walk of shame

Chef Gustos, the renowned hitmaker, recently experienced what can only be described as a walk of shame at the 8th edition of the Yarona FM Music Awards (YAMAs). Despite being nominated a whopping seven times, he failed to secure a single win. Ouch!
The night was filled with surprises, drama, and controversy, but the biggest winner of the evening was Han C, who walked away with three awards, including Best Pop and Best Male Single for his hit song, “Sebinki.” Han C graciously announced that he would be donating P10,000 from his winnings to his fellow nominees, promoting a spirit of togetherness among artists. What a noble gesture!
Meanwhile, Chef Gustos found himself on the losing end of several categories, including People’s Choice Artist of the Year, which he had won in the past. He seemed unfazed by the loss, stating, “People know that ‘Away’ was big, but they won’t stop me.” It’s clear that Chef Gustos is determined to continue making music, regardless of the awards he receives.
However, he did express his frustration with the outcome, suggesting that the awards may be corrupt. He declined to comment further, citing the need to protect his brand and maintain good relationships with corporate clients. It’s understandable that he wants to avoid any potential damage to his future prospects.
In fact, Chef Gustos went so far as to request that Yarona FM not nominate him for future YAMAs. It seems he wants to distance himself from the disappointment and focus on his music without the pressure of awards. Perhaps this decision will allow him to create freely and without the burden of expectations.
While Chef Gustos may have experienced a walk of shame at the YAMAs, it’s important to remember that awards do not define an artist’s talent or success. His fans still appreciate his music, and he continues to have gigs with corporate clients. So, despite the disappointment, Chef Gustos remains optimistic about his future in the industry.
In the end, the YAMAs may have been a letdown for Chef Gustos, but he’s determined to keep moving forward. He won’t let a lack of awards dampen his spirits or hinder his creativity. And who knows, maybe next time he’ll come back stronger and prove that he’s deserving of recognition. After all, the true measure of an artist’s success lies in the hearts of their fans, not in shiny trophies.
WeekendLife
Women in Science: Breaking Glass Ceilings

Women scientists have made significant contributions to the field of science, yet they continue to face numerous challenges and barriers. Despite their remarkable achievements, women represent only a fraction of researchers globally, and their work often goes unrecognized. The need for scientific role models to inspire the younger generation is urgent. However, organizations like the Fondation L’Oréal and UNESCO are working tirelessly to empower women scientists and promote gender equality in the scientific community.
The Fondation L’Oréal and UNESCO have collaborated for over two years to support and recognize women scientists who have achieved scientific excellence. These organizations have awarded more than 100 laureates, with five of them going on to win Nobel Prizes. These women researchers, who have worked in various scientific fields across different continents, are not only changing the world through their discoveries but also serving as role models for aspiring women scientists.
The L’Oréal-UNESCO For Women in Science programs annually support over 250 talented young women researchers. Through regional and national programs, the Fondation L’Oréal and UNESCO provide crucial support to these researchers during their thesis or post-doctoral studies. While progress has been made, there is still much work to be done to achieve true gender equality in science. However, both organizations remain determined to make this vision a reality.
Recently, the Fondation L’Oréal and UNESCO hosted thirty winners of the L’Oréal-UNESCO For Women in Science 14th Rising Talents Sub-Saharan Africa awards in Kasane. These awards recognize African women scientists for their outstanding research. During a press conference, Fondation L’Oréal CEO Alexandra Palt emphasized the importance of empowering women scientists in Sub-Saharan Africa, a continent that suffers greatly from climate disruption. Palt highlighted the challenges these women face, including overcoming prejudice, sexism, and harassment, to become accomplished scientists.
The finalists of the awards are scientists, PhD students, and post-doctoral researchers who are advancing various disciplines such as biology, agronomy, physics, mathematics, genetics, and engineering. Their goal is to improve the daily lives of Africa’s people, whether through advancements in health or the environment. These women, such as Dairou Hadidjatou, a pioneer in cardiovascular disease treatment in Cameroon, Esther Uwimaana, conducting research on potential tuberculosis vaccines, and Mwende Mbilo, innovating clean energy solutions in Kenya, are driven by their desire to advance science and society.
The need for scientific role models to inspire the younger generation is crucial. Palt emphasized that Africa currently represents only 2.5% of scientists globally, making it challenging for young girls in Africa to pursue scientific careers when women researchers in their countries are often invisible in the media, scientific publications, and international forums. To address this, the Fondation L’Oréal and UNESCO have increased the number of young talents awarded from 20 to 30. These researchers also receive leadership training to enhance their communication and negotiation skills, as well as their ability to address harassment and speak publicly or with the media.
By highlighting the achievements of these women scientists, the Fondation L’Oréal and UNESCO aim to break the glass ceiling and provide them with the recognition they deserve. It is essential to take urgent action on multiple levels to enable these talented women to emerge onto the public stage and be acknowledged for their excellent work. Only then can we truly achieve gender equality in the scientific community.
In conclusion, women scientists have made significant contributions to science, yet they continue to face numerous challenges and barriers. Organizations like the Fondation L’Oréal and UNESCO are working tirelessly to empower women scientists and promote gender equality in the scientific community. By recognizing and supporting these women, we can inspire the younger generation and create a world where women in science are celebrated and their work is valued.