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Masturbation healthy hobby

Is it Ok to masturbate during pregnancy? Most doctors agree that masturbating during pregnancy is safe and that it can even provide health benefits, such as lowering stress and promoting blood flow. For some pregnant women, morning sickness, nausea and fatigue remove any interest in sexual activity, including masturbation. Others notice an increase in their sex drive- libido- due to increases in progesterone and oestrogen levels.

According to Janet Brito, medical expert of Healthcare Media, women often wonder whether masturbating while pregnant is safe or if there are any risks. The good news is that, in most cases, it is totally safe. In most low-risk pregnancies, masturbation is a perfectly safe way to relieve stress and manage an elevated libido. That said, women should always defer to the advice of their doctors. It is safe to use sex toys, such as vibrators or dildos, as long as they are clean.

Brito designated that before using any toy in or around the genitals, wash it with soap water to prevent bacteria from entering the vagina. This applies to the hands as well. She noted that a pregnant should keep the fingernails trimmed short to prevent scratches. ‘’Masturbation will not harm the baby, and the baby will not understand what is happening. In fact, some doctors believe that babies may be soothed or comforted by the rhythmic uterine contractions that happen during an orgasm’’ she alleged

Masturbation, she stressed, can be good for the body including during pregnancy. Some women even report stronger or more intense organs while pregnant. Some of the benefits of masturbation during pregnancy include lowering stress levels, improving sleep, easing pregnancy-related discomfort and pain, as well as increasing the release of endorphins. In addition, she indicated that masturbation is the safest form of sexual activity. There is no risk of sexually transmitted infections unless a person is sharing a sex toy with someone else.

Are there side effects? Later on in pregnancy, a woman may notice increased Braxton-Hicks contractions following an orgasm. These contractions, though sometimes uncomfortable, are nothing to worry about. Some women also have cramps, similar to period cramping, after an orgasm. These cramps are normal and may feel like Braxton-Hicks contractions. Brito whispered that there are no risks associated with masturbation for a woman having low-risk pregnancy who has no complications or other medical issues.

When preterm labour is a risk, however, vaginal penetration- or even having an orgasm- can trigger labour. In these cases, the doctor may recommend avoiding intercourse or orgasms to lower the chances of premature delivery. Masturbation can cause small tears in the internal or external genitalia, especially if a woman has long nails. Breaks in the skin can introduce bacteria into the body and cause infection, which can be more serious when pregnant.

To reduce this risk, keep the nails short and make sure that the hands and any sex toys are clean. Placing cotton balls in the fingertips of a latex or nitrile glove and wearing it while masturbating can provide extra protection. It is important to recognize the risk of contracting STIs from sharing sex toys. Covering a sex toy in a condom will minimize any risk of infection. Make sure to change the condom between each use of the toy, Brito highlighted. When to avoid masturbating during pregnancy? When women experience certain complications, doctors may recommend avoiding orgasms and sexual activity- including masturbation- during pregnancy.

The restriction may be temporary or apply to the entire pregnancy. Conditions and complications that may make sexual activity risky, according to Brito include placenta previa, in which the placenta covers the cervix, a weakened cervix, premature rupture of membranes, a history of premature labour, vaginal bleeding, and uterine infections ad well as intrauterine growth restrictions. She noted that it is extremely important to ask a doctor about specific risks. They may advise that a woman avoid having orgasms altogether or only refrain from vaginal penetration, for example.

Having an orgasm causes the muscles in the uterus to contract. In some situations, Brito underlined that this can trigger early labour, premature delivery, or other serious complications. If a doctor advises against vaginal penetration, masturbation or mutual masturbation with a partner can be a good alternative. If an orgasm is off-limits, avoid masturbation and all other sexual activity.

Couples yearning to connect may consider engaging in sensafe focus exercises. The aim of these exercises is to build intimacy and increase physical awareness through mindful touching and enhanced communication. If the water has broken or if there is any vaginal bleeding, Brito said a pregnant woman should refrain from masturbation and other sexual activity and consult a doctor.


Meanwhile, according to TENGA Co, a sexual health and wellness company providing innovative and diverse sexual products focused on design, quality, function and pleasure, announced in their 2018 Global Self-Pleasure report that men across the globe- 41% in America- feel pressured to act ‘’manly’’ base do out-dated assumptions about masculinity. Stereotypes of ‘’manliness’’ pervade into sexuality and relationships. These stereotypes about what men value create misconceptions about sexuality and masturbation. Americans underestimate how many men and women masturbate by about 9-10 per cent. Ninety- two per cent of American men masturbate but Americans only think 83% of men do; and, 76% of American women masturbate.

Eighty per cent of men who have used sex toys say they are useful for improving their masturbation experience but only 53% of Americans think sexy toys are useful for men. Most American men- 75% are open to trying new sexual experiences and 53% are open to using a sex toy. On a global level, the survey found that 78 per cent of adults in the world masturbate yet respondents across each country underestimated the number of people who take part in self-pleasure by an average of 11 per cent.

Due to these misconceptions of masculinity, men often end up behaving in ways intended to impress or fit in with what men perceive as the gender norm. ‘’It’s important we realize being empathetic  and open to the needs of yourself and those around you isn’t weak or taboo, but rather a necessity to break down social stigma and allow everyone to be their authentic selves’’ says Dr Chris Donaghue, licensed sex therapist.

The survey revealed that men are already moving in this direction with many benefits to being a man who ‘’feels more’’ including a better relationship with their partner; the emotional connection with partners is 20% better on average. More self- and body- confidence; 63% of men who ‘’feel more’’ have high levels of self-confidence versus 54% of other men; that means they are 8% more likely to think they have a beautiful body. Overall higher levels of happiness; 45 per cent of men who ‘’feel more’’ strongly agree that they are happy with their lives versus 29 per cent of other men. A better sex life is also a benefit, as the quality and frequency of their sex, masturbation and orgasms are 20% better, on average than other men. They are also 18% more sexually satisfied with their partners. Men who ‘’feel more’’ are 11% more likely to masturbate more than once per month, and are open to using sex toys by 23%, according to the survey.

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WeekendLife

Lifestyle enthusiasts feel Big Brother vibes

27th January 2023

This past weekend MultiChoice Botswana hosted media and lifestyle enthusiasts in Oodi for an evening of fun, drama and everything in between. The treat dubbed Big Brother Titans Botswana media challenge basically recreated the Big Brother experience right here in Botswana.

Big Brother Titans is the joint South African and Nigerian edition of the Big Brother franchise. The series follows contestants as they live in an isolated house and compete for a cash prize at the end of the show by avoiding being evicted from the house by the viewers.

These viewers vote their favorite housemates to stay on the show. The show features housemates from South Africa and Nigeria. The first season of the show premiered on January 15 2023 on DStv.

DStv Botswana Corporate Affairs Manager, Thembile Legwaila told WeekendLife that they saw it critical to host media friends to experience how it feels by being in the Big Brother house.

“For the very first time in history of Big Brother, we’ve seen the merging of two superpowers, Mzansi and Naija, with the Big Brother Titans season and what a better way to celebrate the monumental season than hosting our media friends.”

THE LOVE

Participants were treated to top notch reception complimented by the Oodi sunset which just blew them away. A special shuttle was organized from Gaborone to Oodi, at a farm house that is just incredible in terms of design, aesthetics and ambience.

Of course they were welcomed by soft cocktails and non-alcoholic beverages for those who are not drinkers, and the next booth was an opportunity for housemates to introduce themselves to the man of the house, Biggie. RB2’s new baby Mdu the Party played the role of Biggie, and he nailed the character.

Some of the contestants were asked what they will do with the grand prize of P5000. With my ongoing voluntary movement, #Pad4HER, I needed the cash prize to push the campaign.  #Pad4HER is a campaign that I started last year with an aim of helping female students from disadvantaged backgrounds to have access to sanitary towels. Anyway, luck was not on my side but my colleague from The Botswana Gazette, Gosego Motsumi emerged as the winner.

We got done with the questions and made way into the house. The party began with more drinks and the first challenge kicked off. For this particular challenge, we were divided into pairs. I was matched with Motsumi and we won the first challenge.

WINNING STRATEGY

Other housemates asked how we managed but it was simple: we had a strategy before embarking on the challenge. We sat down and debated on what we need to do in order to emerge victorious.

DStv engaged a phenomenal local chef, Rachel Tlagae who served some enchanting, light meal. Its Big Brother Titans so we ought to mind what we eat and also take note of quantities. Chefs also brought some wine to go with the meal and everyone was contented.

THE WINNING CHALLENGE

Housemates were taken through the last challenge: mental ability. This particular challenge needed them to know who they are as well as knowing their fellow housemates. It was one of the simplest challenges yet difficult. This is where I lost lot of points even though I was at the top (after winning the first challenge).

These housemates were all unique in their own way. From the media side was myself, Sharon Mathala, Leungo Mokgwathi, Gosego Motsumi and Nancy Ramokhua. This is a team which did exceptionally well altogether. Motsumi emerged as the winner, followed by Mathala and me on fourth position.

The third position was won by Loungo Pitse from influencer’s side, and he tagged alongside DJ Gouveia, Dato Seiko, Kedi Molosiwa and Gape Makwati.

Legwaila said “We wanted to have a healthy mix of traditional media (print and radio) as well as social media personalities, artists and content creators in the house. We chose individuals who were characteristically different from each other because variety and diversity is important to us. We of course chose those with outgoing personalities as well as those who are a little more introverted as we wanted the interaction to be authentic and organic. We wanted a solid group of individuals who represented the many different people that make up this beautiful country.”

DSTV IS COOKING SOMETHING

When quizzed if there are plans to have a similar Big Brother Titans Botswana, Legwaila said “MultiChoice Africa is focused on entertaining audiences all over Africa with the current Big Brother franchises; BB Titans, Mzansi and Naija. Though we have no immediate plans to have a Big Brother Botswana in the future, we are continuously looking at ways to entertain our Botswana audience with local content and we are excited for what’s to come in the next few weeks from our country.”

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WeekendLife

DENIM RICHARDS American actor takes local productions to the world

23rd January 2023

American renowned actor, Denim Richards has been in Botswana for quite a while now with one clear mission: the revamp the film and entertainment industry.

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WeekendLife

Botswana misses out on Miss Universe again

9th January 2023

The 71st Miss Universe competition will be going down at the New Orleans Morial Convention Center in New Orleans next week in the United States. There are eighty four entrants at this year’s Miss Universe, and Botswana will once again not be a part of the pageant.

The Miss Universe will be hosted by Jeannie Mai and Miss Universe 2012 Olivia Culpo, who last served as host during Miss Universe 2020, while Mai last served as backstage correspondent during Miss Universe 2014. Miss Universe 2018 Catriona Gray and Zuri Hall will serve as backstage correspondents. This will mark the first time in a 70-year history to have an all-female presenting panel.

Botswana last participated at the Miss Universe in 2013, in which the Miss Universe Botswana pageant was won by Tsoane Macheng. Ever since then, Botswana never made its return to the biggest beauty pageant in the world, despite its consistent ability to send a representative to participate at the Miss World competition.

Miss Universe Botswana Director, Safie Sekgwa, allegedly holds the Miss Universe license. Efforts to reach him proved futile, as his mobile phone rung unanswered.

Despite Botswana showing zero efforts in participating at the Miss Universe, the beauty pageants 2019 crown was flanked by two smaller diamonds cut from the same stoned mined in Botswana.

Jewelry designer Mouawad created a new “Power of Unity” crown reportedly worth 5 Million US Dollars, and the title was won by South Africa’s Zozibini Tunzi. She was the third South African to be crowned Miss Universe.

BOTSWANA’S POOR RECORD AT MISS UNIVERSE

Botswana is said to be one African country with the most beautiful women, but, the poor performance at the Miss Universe, communicates otherwise. Perhaps, representatives at the pageant are not academically gifted, as the Miss Universe tests how keen they are also.

Mpule Kwelagobe made history when she was crowned Miss Universe 1999. That was few months after she was crowed the first ever Miss Universe Botswana. Kwelagobe became the third woman from Africa who was crowned Miss Universe.

In 2000, Miss Universe Botswana then, Joyce Molemoeng did not place at Miss Universe, and the same blue reality struck again in 2001, when Mataila Sikwane also failed drastically.

After a two year hiatus, Miss Universe 2004, Icho Keolotswe also failed to place at Miss Universe. That was the end of participation at Miss Universe, only to return in 2010. Tirelo Ramasedi, Miss Universe 2010 also did not win. The same losing trend followed from 2011 (Larona Kgabo), 2012 (Sheillah Molelekwa) and 2013 (Tsaone Macheng).

MISS UNIVERSE 2022 UNDERWAY

Preparations are ongoing to hold the 71st Miss Universe competition. Harnaaz Sandhu of India will crown her successor at the end of the event. There are nine countries which have withdrawn from participating: Denmark, Hungary, Ireland, Israel, Kazakhstan, Kenya, Morocco, Romania and Sweden.

As for returns, Miss Universe 2022 will see Angola, Belize, Indonesia, Kyrgyzstan, Lebanon, Malaysia, Myanmar, Saint Lucia, Seychelles, Switzerland, Trinidad and Tobago as well as Uruguay.

Lebanon won Miss Universe in 1971, Angola in 2011, Trinidad and Tobago in 1977 and1998. Youngest Miss Universe 2022 participants are aged 18, and they are from British Virgin Islands, Iceland and Krgyzstan and Switzerland’s representative is nineteen.

MISS UNIVERSE ALMOST 6 MILLION US DOLLAR CROWN

Miss Universe has unveiled its new crown for the 71st competition. The new crown, “The Crown Number 12: Force for Good” was crafted by world renowned luxury jeweler Mouawad.

The new crown, with pear-shaped blue sapphires surrounded by diamonds and valued at approximately 5.58 Million US Dollars, will be the prestigious mark of honor for the winner this coming week.

According to the Miss Universe organization, the Force for Good crown emanates Mouawad’s passion for crafting the extraordinary, featuring the meticulous setting of sapphires and diamonds, whose design is replete with symbolism.

Reflecting the point that significant change does not happen in an instant, the base of the crown is set with diamonds symbolizing the status quo. From the base upwards, rippling wave motifs reflect the momentum of change, with their varying sizes portraying that this momentum gains ground gradually through advocacy at different moments and places, to audiences large and small, over time.

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