Cold shower rids unwanted Erection
Erections are the product of a healthy bodily function that is useful when a man wants to have sex or masturbate.
Sometimes, however, an erection happens when a man does not want one. What are the best ways to stop an unwanted erection? The most obvious way to stop an unwanted erection is to ejaculate.
This is not always possible or appropriate, so it can be helpful to understand other ways to get rid of one.According to a health blog Medical News Today, erections start early in life. They are healthy bodily functions that happen several times a day for most men. A study found that the average erection is 5.6 inches long. In adulthood, erections may happen when a man is sexually aroused or for other reasons.
The different types of erection include reflexogenic, those that occur in response to touch, psychogenic, these happen in response to sexual thoughts or fantasies as well as nocturnal that happen while a man is asleep. On average a man experiences five of these a night, and they last for an average 30 minutes.Medical News Today says testosterone plays a role in erectile function. In an erection, a small amount of blood travels to the penis.
That action, together with hormones, muscles and nerves, makes the penis stiffen. It also indicated that erections make sexual intercourse possible, but having an erection does not always mean a man wants to masturbate or engage in sexual activities. Random, unwanted erections affect many men. They are not usually a sigh of a health condition, but they make a person feel uncomfortable or embarrassed.Reaching orgasm and ejaculating will usually get rid of an erection, but this is not always appropriate or desirable, Medical News Today said. According to this blog, a simple way to deal with an unwanted erection is to wait for it to go away.
Sitting down, breathing slowly and remaining calm may help in that regard. To reduce embarrassment, covering the erection with a long jacket, shirt, or laptop may also help. It is important to remember that while the erection may seem obvious to the person experiencing it, most people will not have noticed, so there is no reason to be anxious.Meditation can also help to get rid of an erection and stop a person from focusing on arousing thoughts. To try meditation, Medical News Today advised that s person should breathe slowly and deeply, focus on the sound of the breath, try repeating a word or phrase over and over to focus the mind, and acknowledge distracting thoughts and then imagine letting go, refocusing on the sound of the breath.
It accentuated that meditation aid relaxation and is accessible to everyone. However, some people find meditation difficult when they try it, but there are meditation classes and apps that may help. Before relying on meditation to get rid of an erection, it is a good idea to practice it throughout the day.Furthermore, the blog stressed that distracting the mind with other thoughts can help get rid of an erection. Avoiding thinking about anything arousing, focusing on solving a mathematical problem or recalling a speech, poem or solving a riddle may somehow help you win this.
Changing a sitting or standing position may also help a man get rid of an erection? Yes, definitely! Doing so may help move clothing that may have been touching the penis and stimulating it. Switching positions may help a man hide his unwanted erection if he is in public or uncomfortable situation, Medical News Today highlighted.The blog emphasised that taking a cold shower is a traditional remedy for getting rid of an erection that works well for some men. However, showering is not always practical. Although some men use a cold shower, others find that a warm bath helps get rid of an erection.
A warm bath can help a person relax and reduce arousal. It can also make it easier to pass urine, which may help an erection go away.Some men find gentle exercise can help get rid of an erection. Jogging and using an exercise bike are simple exercises to try. Meanwhile, Medical News Today said if a person has children, it is important that they talk openly with them about erections. It indicated that erections are normal for young boys, but they may not know this unless their parents explain. ‘’Boys start having erections at a young age, so it is important to give them simple words to use to explain what is happening.
This helps them ask questions and discuss things openly’’ the blog said.It is normal for children to want to explore their bodies, but it is important to explain when this is and is not appropriate. Helping children to learn ways to deal with erections that occur in public will help them avoid embarrassment, MNT said. Children and adolescents may use a distraction technique, such as counting or reciting songs or stories to help them manage unwanted or uncomfortable erections.
Having erections several times a day is natural; however, some situations may require medical treatment. If a man has a long-lasting erection that goes on for more than 4 hours, he should speak to a doctor immediately, as he may have a condition called priapism. This condition may damage the tissue in the penis. This can lead to long-term erectile dysfunction if left untreated. Painful erections may also be a sign of this condition.Treatments for priapism include taking medication and draining the blood from the penis. Medical News Today also designated that having an erection without orgasm can sometimes lead to a short-term condition called epididymis hypertension.
This condition is informally known as ‘’blue balls’’. It is not a serious condition, and an orgasm is not necessary every time a man gets an erection.
WeekendLife
DJ Sway ‘saved’ the YAMAs
DJ Sway, the daring and ambitious on-air presenter of Yarona FM, played a crucial role in saving the radio station’s music awards, known as the YAMAs. The event was initially dry and disorganized, but DJ Sway, who co-hosted with Pearl Thusi, injected life into the show. However, things took a turn for the worse when Pearl Thusi abruptly left the stage, leaving DJ Sway to carry on alone. Despite the unexpected setback, DJ Sway rose to the occasion and captivated the audience, effectively putting an end to the drama caused by Pearl Thusi.
In an exclusive interview after the YAMAs, DJ Sway revealed the behind-the-scenes chaos that unfolded during the event. He acknowledged the script editors, Phalana and Hope, who worked tirelessly to reedit the script and adapt it to a one-host format. Despite the last-minute changes, DJ Sway remained composed and focused, thanks to the support of his colleagues, such as Owen Rampha, Katlego Rakola, Tshepang Motsisi (DJ Easy), and LB.
When asked about his initial reaction to the unexpected turn of events, DJ Sway admitted to feeling saddened by how things ended. However, he credited Pearl Thusi for giving him a much-needed confidence boost during his moment of doubt. She reminded him that he was destined for greatness and that he didn’t need big stars to succeed. With her words of encouragement, DJ Sway regained his composure and approached the rest of the show with the same professionalism and charisma he displays on the radio.
To overcome the challenges he faced, DJ Sway relied on his radio skills and calm personality. He engaged with the audience as if he were speaking to a single person, pointing out individuals in the crowd to create a more intimate connection. He also expressed gratitude for his backstage team, who provided support and ensured the smooth running of the show.
DJ Sway expressed satisfaction in being seen as the saving grace of the YAMAs. He believed that he fulfilled his role as a host and brought joy to the Yarona FM board, his family, and his fans. Despite his success, DJ Sway’s journey has not been without hardships. He has experienced the loss of his mother and sister, which has left a lasting impact on him. While he continues to grieve, he seeks solace in therapy sessions and relies on his father for emotional support.
DJ Sway’s dedication to his craft and ability to overcome adversity make him a remarkable figure in the radio industry. His vibrant personality and deep knowledge of music have made him a perfect fit for Yarona FM. Despite the challenges he has faced, DJ Sway remains determined to make a positive impact and bring joy to his listeners. With his talent and resilience, there is no doubt that DJ Sway will continue to thrive in his career and leave a lasting legacy in the world of radio.
WeekendLife
Chef Gustos walk of shame
Chef Gustos, the renowned hitmaker, recently experienced what can only be described as a walk of shame at the 8th edition of the Yarona FM Music Awards (YAMAs). Despite being nominated a whopping seven times, he failed to secure a single win. Ouch!
The night was filled with surprises, drama, and controversy, but the biggest winner of the evening was Han C, who walked away with three awards, including Best Pop and Best Male Single for his hit song, “Sebinki.” Han C graciously announced that he would be donating P10,000 from his winnings to his fellow nominees, promoting a spirit of togetherness among artists. What a noble gesture!
Meanwhile, Chef Gustos found himself on the losing end of several categories, including People’s Choice Artist of the Year, which he had won in the past. He seemed unfazed by the loss, stating, “People know that ‘Away’ was big, but they won’t stop me.” It’s clear that Chef Gustos is determined to continue making music, regardless of the awards he receives.
However, he did express his frustration with the outcome, suggesting that the awards may be corrupt. He declined to comment further, citing the need to protect his brand and maintain good relationships with corporate clients. It’s understandable that he wants to avoid any potential damage to his future prospects.
In fact, Chef Gustos went so far as to request that Yarona FM not nominate him for future YAMAs. It seems he wants to distance himself from the disappointment and focus on his music without the pressure of awards. Perhaps this decision will allow him to create freely and without the burden of expectations.
While Chef Gustos may have experienced a walk of shame at the YAMAs, it’s important to remember that awards do not define an artist’s talent or success. His fans still appreciate his music, and he continues to have gigs with corporate clients. So, despite the disappointment, Chef Gustos remains optimistic about his future in the industry.
In the end, the YAMAs may have been a letdown for Chef Gustos, but he’s determined to keep moving forward. He won’t let a lack of awards dampen his spirits or hinder his creativity. And who knows, maybe next time he’ll come back stronger and prove that he’s deserving of recognition. After all, the true measure of an artist’s success lies in the hearts of their fans, not in shiny trophies.
WeekendLife
Women in Science: Breaking Glass Ceilings
Women scientists have made significant contributions to the field of science, yet they continue to face numerous challenges and barriers. Despite their remarkable achievements, women represent only a fraction of researchers globally, and their work often goes unrecognized. The need for scientific role models to inspire the younger generation is urgent. However, organizations like the Fondation L’Oréal and UNESCO are working tirelessly to empower women scientists and promote gender equality in the scientific community.
The Fondation L’Oréal and UNESCO have collaborated for over two years to support and recognize women scientists who have achieved scientific excellence. These organizations have awarded more than 100 laureates, with five of them going on to win Nobel Prizes. These women researchers, who have worked in various scientific fields across different continents, are not only changing the world through their discoveries but also serving as role models for aspiring women scientists.
The L’Oréal-UNESCO For Women in Science programs annually support over 250 talented young women researchers. Through regional and national programs, the Fondation L’Oréal and UNESCO provide crucial support to these researchers during their thesis or post-doctoral studies. While progress has been made, there is still much work to be done to achieve true gender equality in science. However, both organizations remain determined to make this vision a reality.
Recently, the Fondation L’Oréal and UNESCO hosted thirty winners of the L’Oréal-UNESCO For Women in Science 14th Rising Talents Sub-Saharan Africa awards in Kasane. These awards recognize African women scientists for their outstanding research. During a press conference, Fondation L’Oréal CEO Alexandra Palt emphasized the importance of empowering women scientists in Sub-Saharan Africa, a continent that suffers greatly from climate disruption. Palt highlighted the challenges these women face, including overcoming prejudice, sexism, and harassment, to become accomplished scientists.
The finalists of the awards are scientists, PhD students, and post-doctoral researchers who are advancing various disciplines such as biology, agronomy, physics, mathematics, genetics, and engineering. Their goal is to improve the daily lives of Africa’s people, whether through advancements in health or the environment. These women, such as Dairou Hadidjatou, a pioneer in cardiovascular disease treatment in Cameroon, Esther Uwimaana, conducting research on potential tuberculosis vaccines, and Mwende Mbilo, innovating clean energy solutions in Kenya, are driven by their desire to advance science and society.
The need for scientific role models to inspire the younger generation is crucial. Palt emphasized that Africa currently represents only 2.5% of scientists globally, making it challenging for young girls in Africa to pursue scientific careers when women researchers in their countries are often invisible in the media, scientific publications, and international forums. To address this, the Fondation L’Oréal and UNESCO have increased the number of young talents awarded from 20 to 30. These researchers also receive leadership training to enhance their communication and negotiation skills, as well as their ability to address harassment and speak publicly or with the media.
By highlighting the achievements of these women scientists, the Fondation L’Oréal and UNESCO aim to break the glass ceiling and provide them with the recognition they deserve. It is essential to take urgent action on multiple levels to enable these talented women to emerge onto the public stage and be acknowledged for their excellent work. Only then can we truly achieve gender equality in the scientific community.
In conclusion, women scientists have made significant contributions to science, yet they continue to face numerous challenges and barriers. Organizations like the Fondation L’Oréal and UNESCO are working tirelessly to empower women scientists and promote gender equality in the scientific community. By recognizing and supporting these women, we can inspire the younger generation and create a world where women in science are celebrated and their work is valued.